Monthly Archives: December 2011

Eco-Clean Laundry Ball – A Better Way to Clean Cloth Pads

Hi Everyone!

I just wanted to wrap up this year with a nice, eco-friendly post. As someone who has spent a lot of time promoting disposable feminine hygiene products, in 2012, I hope to be able to provide more information on menstrual cups, cloth pads and the likes to my readers. To start, I would like to re-post an entry written by Be Prepared Period. I felt this post was particularly worth posting because I had just finished some discussions with my girls about converting to cloth pads and one of their greatest concern was cleaning of used pads. To many, the idea of cleaning cloth pads might be a bit icky, especially if you’re accustomed to being able to wrap/roll & toss.

After seeing this post, I spread the information to my girls, telling them that they have a new method of cleaning their cloth pads with minimal effort on their part. I know that looking at your own menstrual flow, especially all spread over a cloth pad might not be a beautiful sight (though I stand by the fact that menstrual flow is a beautiful part of the female body), the Eco-Clean Laundry Ball serves as a great tool to cleaning cloth pads AND the rest of your laundry!

Suffice to say, with most organic and environmentally friendly solutions, the initial costs tend to be higher than conventional products. For instance, organic menstrual hygiene products, including reusable and disposable products, all tend to cost more than your everyday disposables. However, in time, not only do most people save money, but more importantly ensure good health for their body. I’m sure almost all of us would agree that our health is of utmost importance and by using organic products, you are one step closer in making healthier options for yourself and your loved-ones.

I hope you will enjoy this post as much as I have and thank you to http://bepreparedperiod.com for their permission for me to re-post this article which they have written. For the purpose of this post, the contest information has been removed to not interfere with their rules & regulations and the fact the contest is already expired.

A Better Way to Clean Cloth Pads

Finding healthier products for one’s body and the environment is a growing trend. As more and more people better understand the effects that many traditional products have on their health and the environment better options are being sought after.

One specific type of product that has been increasingly popular is cloth menstrual pads, such as Lunapads. Lunapads and products alike are a great reusable menstrual option that allows women to save money (after the initial investment), be eco-friendly, all while choosing a healthy alternative to disposable pads and tampons.

Mini Pantyliner Open & Snapped

Choosing this reusable option (or considering the change) leaves many with questions like, “How do I go about cleaning reusable cloth pads?” We realize this can be a big change for those making the switch from disposable feminine hygiene products.

While we are not familiar with every brand of cloth pads, we can tell you that Lunapads can be washed by hand or machine in any temperature with regular detergent and can be air or machine dried. That said, we have a question for you. Picture this…you are excited to try out your cute, new, organic cloth pads, you’ve gone through your cycle and it is now time to wash them. You put them in the wash and now what do you do? Do you add a chemical detergent? Doesn’t that seem wrong? You’ve spent the extra money to put a healthier, organic fiber next to your skin and now you are going to wash them with what?? Detergent? Did you know that this once organic cloth pad will absorb the detergent and hold it next to your skin? If only there was a better option… (an option you AND your septic could LOVE)

Here’s the exciting news…there is one!!! About 9 months ago we were lucky enough to meet Jean Cox with H2O at Home, a company that continues to think outside the box creating environmentally friendly and chemical-free products. Their vision is to introduce their unique products and to spread the idea that YOU can preserve the environment WITHOUT making compromises to your household. While we could go on and on about the many awesome products they offer, we plan to share with you one (okay..maybe 2 or 3) special products that can help you with your laundry.Laundry Ball and Net

The first product, the Eco-Clean Laundry Ball, was what first attracted us to H2O at Home. This nifty little ball allows you to wash your personal items and clothes with little or no laundry soap. That’s right! This laundry ball allows you to wash your personal items with LITTLE OR NO LAUNDRY SOAP!!! Knowing how many skeptics are out there, it’s hard to imagine using little or NO soap, but we are here to tell you, “It works GREAT with no soap!” We’ve been using it for about 6 months and absolutely LOVE it!

Many ask, “How on earth can my laundry get clean with NO SOAP!?!?” The simple but maybe not so simple answer is, it works by increasing the pH level of the water to that of classic detergents. Inside the Laundry Ball, friction from ceramic pearls reinforce the cleansing properties of water, softens fabrics, protects against oxidation, eliminates mold and germs and preserves colors. It really is pretty amazing! Many moms that have children in cloth diapers are turning to this option of cleaning as they become aware of the dangers of using laundry soap. Now think, if this ball can clean poopy/soiled diapers, imagine how well it will work on your cloth pads or other laundered items! With no chemicals, this product is perfect for those with allergies or sensitivities.

Netepur SoapAs mentioned above, the Eco-Clean Laundry Ball is not the only wonderful product out there by H2O at Home. Another question or challenge you may have is, “How do I remove stains, is there a more natural option for that too?” And the answer is yes; there are actually a couple options. H2O at Home also offers a product called, Netepur Soap. This natural textile soap is perfect for pre-treating stubborn stains. In addition to blood, Netepur Soap will remove grease, grass, food and even red wine. Plus it is 100% biodegradable! And speaking of biodegradable, Ruby’s Red Wash is another wonderful option. It was specifically designed for menstrual stains, and is made from live bacterial cultures.

And if it wasn’t great enough that H2O at Home has these terrific alternatives to cleaning without chemicals they also have a personal line of products including a Feminine Wash (Many women do not think of using a separate soap for this, nor do they understand you are not supposed to use regular soap in this area). H2O at Home’s Feminine Wash is an extremely gentle cleanser that balances and protects your most sensitive areas. It is made of an intricate blend of organic geranium, calendula, cornflower, and aloe that calms and soothes skin irritations. It is also pH balanced making it safe for daily use, and is ECOCERT and COSMEBIO certified.

So what do you think? Are you as excited about these cleaning alternatives as we are? Do you have questions? Let us know your thoughts! Please feel free to comment below.

(Just an FYI, as you may be wondering…this post is not a paid post. Our intentions are only to share with you healthier and eco-friendly alternatives based on our own personal reviews.)

For more information on the Eco-Clean Laundry Ball, “Click Here” or for information on more products by H2O at Home visit Jean’s website. You can also check out her holiday specials “here.”

Seasons Greeting & Merry Christmas 2011

I want to take this opportunity to wish everyone Seasons Greetings and/or Merry Christmas from the Men In Menstruation team.

For those of you who got or already have your period today, congratulations! I hope your period treats you well as it’s a beautiful gift to have over the holidays. If your partner starts her period today and you’re a menstrual fan like me, I’m sure that this is a better Christmas present than anything money can buy 🙂

If you’ve delayed getting gifts, consider buying some reusable feminine hygiene products this year or perhaps to vouch that in the new year 2012 that converting or at least trying a reusable menstrual protection is on your list of things to do!!

Have a safe one, everyone!

Interesting Thoughts For Holidays

You know, holidays always brings along interesting thoughts. It’s Christmas Eve here in Ontario, with only a mere few hours away to 2011’s Christmas.

Last year, this time, Bebe told me (she was in Malaysia at the time and I was visiting in Hong Kong) that she’d come to Hong Kong to meet up with me. When she sent me her itinerary, I seriously thought I was in heaven. I was blessed, excited, thrilled and felt like I was on top of the world. For the 5 days which Bebe stayed in Hong Kong with me, it was amazing and undoubtedly for the my entire lively existence could be the best week so far. Holidays, draw upon many of our memories thinking of the past and potential futures. Likewise, this will be the 5th year that my dad has not been with us. Though his physical presence is no longer here, his memories still live on in all of us and as well a reminder not to be sad, but to cherish all the time we had.

This year, will also be my first year that one of my ex’s has decided to ignore me. I know I skipped out on plans with her as a result of my mom’s health issues. I tried explaining to her, but apparently that wasn’t enough to convince her that I had a legitimate reason to lose a plan. I understand her being upset, particularly because I’m one of those people who absolutely hate it when people lose plans on ME or aren’t punctual with a set time. I can definitely give grace for situations where there were uncontrollable situations or changes with matter of life-and-death. To be honest, I do quite miss my ex’s presence and though we only touched base once in a while, she was and is still a very important person in my life. Though we may be separated for many years again, perhaps one day we will meet up again.

Christmas is a time to rejoice, both to enjoy happy times but also to reflect on the bad. Not everything in life is happy and I know several friends and family who have even lost someone special in their life this year. However, we can continue to make the best of our life and to honour those we have lost by keeping them close to our hearts.

I also want to make this Christmas great, by reminding myself that one year ago, how special Bebe made me vacation to Hong Kong (which normally rocks already) by visiting me. She took the time, effort and money, to come meet me and make my holiday a shining one. I also want to thank her mother and father, for raising such a wonderful daughter and hope one day, they will entrust me with her in my arms. I also want to remember my deceased father who along with my living mother, gave life to me to enjoy and make this very blog entry this day. I want my ex, “L” to know that despite her ignoring of me and being upset with my lack of responsiveness to plans, that I still do miss her a lot and her status within my heart hasn’t changed.

On a happy note for me, I went to visit one of my god-sis’ today and when I got to her house, she jumped on my back (because she’s considerably younger than me) and told me excitedly she got her period this morning. She loves it when she can give me good news like that, so I smiled and gave her her present 🙂 It made my day nicer! 😆

Seasons greetings and have a safe & happy holiday!

Making Your Washroom “Girl” Friendly – Toilet Etiquette

With the holidays arriving quickly upon us, many of us will be traveling from location to location, either hosting a party or being a guest of a party. One thing that one of my friends recently approached me about, was how to make a washroom “girl-friendly”. I do attest that with many of my male friends, particularly those who lived off-campus with a bunch of guys or on his own, that their washrooms tend not to be girl-friendly. Of course washroom etiquette goes beyond whether the toilet is friendly for females, but just general hygienic practice is equally important. Unless that particular bathroom is not going to be available for guests, it’s important that guys keep some thoughts in mind if you plan on having girls over, or rather, if you plan on having them over ever again.

One key thing that most “male” washrooms neglect is a trash bin. Other than just the obvious disposal of tampons, tampon applicators, pads and pad wrappers, many women also opt to discard used toilet paper (non-excrement ones) in the trash rather than in the toilet. This is more true for those who have older houses who know that one-too-much toilet paper into the commode will usually get it clogged. Most of the girls I know and have actually ran this by do say they prefer disposing their pee-wipe toilet paper into the trash rather than in the toilet. Only 2 of them told me they “dispose it in the toilet all the time”. As I have noticed, washrooms in male-oriented living quarters tend to lack trash bins… I suppose one could argue that we have no ‘need’ for one for ourselves as any time we need to wipe is usually when we defaecate and not generally for pee-wiping.

Many of my girls have told me they dislike going to male-only households for this reason, because while pitching used toilet paper in the commode and flushing is a reasonable expectation, I can definitely tell you that pads do not belong in the toilet whatsoever. I have had to help a friend unclog a toilet before because his girlfriend couldn’t find a trash in his washroom, so she attempted to flush it down the toilet. Though most modern toilets and sewage systems will marginally deal with pads, you’re not going to get lucky every time. By providing a trash bin, you allow a girl to discretely dispose of her used products rather than trying to ‘hide’ it by flushing it down the toilet. If you’ve never had the experience before, plumbing work is very expensive. Please provide a trash receptacle of some sort in the washroom, better yet have a lid on it. Speaking of which for the guys, for your own trash emptying sake, you might want to use a bag so that you can close your eyes, tie it up and take it to the trash after.

The following recommendation doesn’t necessarily apply just to making a washroom girl-friendly, but might even be applicable for the guys. If you plan on having guest over, particularly when there are lots of women (because let’s face it, most of us would agree/admit that households with more women tend to consume toilet paper at a MUCH quicker rate than an all-male household). As long as you have space to spare in your washroom, ensure the toilet paper roll is regularly available and to always keep 1-2 in an accessible and open area, unless you know the guest well enough where they’d rummage through your drawers to get spares. I will usually keep 2 extra rolls of toilet paper right on top of the commode, above the water tank. Here’s an extra thought for you too, though I kind of experienced this (sadly) in a public washroom. Before using that particular stall, I didn’t check to see if there was actually toilet paper available – or well, enough of it. After finishing up my duties, I went to get toilet paper and sure enough, there was a questionable amount left. If you’re hosting parties at your own place, try to always ensure that there is an ample amount of toilet paper available, because no one wants (or wants to see someone) to waddle or scream from the washroom for toilet paper to wipe!

If you can, provide a fixed air-fresheners or a spray. Many of us would say we “over eat” during the holiday seasons, so then we all know, “What goes in, must come out.” In a house that only has one or two available washrooms for guest, make sure that the revolving doors of visitors don’t have to face the last persons stench. I know, I know… our bodies shouldn’t be shunned, but most of us don’t excrete rose-petals either. Pads or tampons which are not properly disposed and allow prolonged contact with open-air may emanate a smell, so if you’re not providing a close-lid trash, then the air freshener will help to mask any dried-period smell coming from the used products.

Clean up after yourself, because I’ve seen some very raunchy male toilets before. We, I’ve seen toilet seats covered in pubic hair and toilet bowls that doesn’t seem like they’ve ever been cleaned. Also, as a penis-owner, I can say we don’t always have “full control” – or rather, water dynamics can be a very interesting thing. For girls who don’t have brothers/father/male family members living in the same household or who are just super-hygienic will sometimes cringe at the thought of pee-droplets all over the toilet. I remember one of my girls came over had to actually ask my mom to wipe the toilet for her before she could go – because apparently, it is OK for my mom to taint her hands wiping it, but not her. Of course I knew it wasn’t my pee because I have a habit of making sure “pee spray” is cleaned up due to training by my bebe 😆 Even bebe having 4 brothers, she still can’t stand when pee flies everywhere so I’m also extra diligent about splash-back when using her toilet. Don’t forget that many girls sit on the toilet when they go, so clean up the seat to the point where even you would sit on it (unless you’re a really dirty person). If you can’t do that, perhaps consider providing those toilet seat covers.

Looking to be extra girl-friendly then consider leaving accessible pads and tampons in the washroom so that one of your visitors caught off-guard doesn’t have to make it “public knowledge” that her period has arrived. Plus, no one wants to spoil the mood of the party or have to leave just because their visitor dropped in for a visit! I know 2 of my friends who really dislike having girls over who don’t seem to know how to “wrap and dispose” their stuff properly, so they even provide small brown paper bags for girls to throw their stuff in before dropping it into the trash. To me, that’s overkill and probably being environmentally unfriendly – but to each their own. I can stand the sight of a used, opened-pad and tampon without getting all queasy, but I can also understand that people don’t generally like looking at someones (or even their own) liquids. For the girls: If you consider flushing your tampons or if you’re on your period, please try to make sure the tampon is actually whisked away on the first flush and that your menstrual flow and clots don’t come back up. Again, not something that bothers me, but something that definitely bothers most guys to see 😛

Keep your ‘questionable’ products hidden. I know that in the end, your washroom is your washroom, but if you have girls visiting (and particularly if you’re trying to make a good impression), it is a good idea to “keep it clean”. If you normally leave stuff like porno magazines, lube, sex toys or whatnot in the washroom, it may be a good idea to conceal them well. I’m sure not too many girls would imagine you don’t masturbate, BUT, sometimes it is a matter of “out of sight, out of mind” – because a girl probably doesn’t want to be going pee and seeing your lube and toys on the counter top.

I know that when you live alone or with other guys, letting things get “out of shape” can be very easy and reversing that, takes a lot of work. I remember going to my guy friend’s house who had 4 guys living in it, sharing a single bathroom. I was afraid to touch anything in that bathroom, worried that if I did, I’d probably get a handful of pubes or that white soap may not actually be… soap. There were clear indications that no one wiped anywhere after peeing, since there were dried pee-spots all over the floor and splashes against the seat. That washroom was barely me-friendly, let alone for most girls (and I have a pretty high tolerance as it stands) to even think about relieving themselves there.

If you have any further thoughts or considerations, please feel free to comment or let me know 😀

When Even the Best of Guys Needs Help

This will be a short post, but I recall a commercial that reminded me of a particular retailer when I was in Hong Kong. A mass merchandiser drugstore similar to North Americas equivalent of Shoppers Drug Mart or Rexall provided a very unique service which might help with guys who may feel that purchasing feminine hygiene products for his partner or a female family member is a daunting task. As mentioned in the subject of this entry, even the guys with the best intentions may be completely confused by all the choices of feminine hygiene products when standing in the aisle. Sometimes, it isn’t even the guy who’s embarrassed, but I’ve found that men in the feminine hygiene aisle seem to cause embarrassment or an aura of awkwardness even for the ladies. Even for the guys who are not afraid of wandering down the aisle and making the purchase, mistakes are bound to be made resulting in a very disgruntled female in your life (or worse, females)

In Hong Kong, at least one retailer has managed to provide somewhat of a solution for this. A household’s female member could actually call ahead of the time to the store to make arrangements with a list of purchases to be made. Within a reasonable amount of the time (and the efficiency in Hong Kong is impeccable), the products are already packed and ready to go for pickup. If there are sensitive items as part of the shopping list, the retailer will usually put all the purchases in paper-like bag, or you can always request one at no extra charge. When purchases include things like feminine hygiene products, condoms or pharmaceutical items, they’re pretty diligent about making sure that these purchases can’t be viewed ‘from the outside’. One might say this is “backwards thinking” and especially to be something promoted on my site, but let’s face it, not every guy will ever feel comfortable or buy these items accurately. Therefore if there is a foolproof way of ensuring the right items are purchased, here it is!

The retailer has a bunch of funny and cute commercials, with a guy who’s been asked to make purchases because his girlfriend’s “best friend has arrived”. He confidently says he can take care of it because he knows he can rely on this retailer to ensure the right products are purchased and that they are discretely handled when he arrives to pick them up. I know this might raise a few concerns are it’s contrary to my hopes we can make feminine hygiene purchases just as if were buying fruit, but sometimes you can’t change everything and everyone. At least this will provide a more reliable method of a girl to ask her male friend/family to get something for them if they’re unable to go to the store themselves.

After this is all said and done, this service is available to all customers, not just female ones… however, for the sake of the topic of the blog, I rest my case. I’m sure a guy could ask his partner or female family member to pick something hemorrhoid cream or wart remover and it’d be perfectly valid to have these items prepacked and ready to leave the store! Other than this service, the next most discrete way at getting the right items is delivery services, which also seem to be rare in North America (or rather, at a reasonable price), but speed of getting these products would be a concern if the leak is already pooling up 🙄 I wonder if retailers here will begin providing such services or whether it would be as popular here as it is in Asia…

Periods/Menstruation For The Single Dad

I thought this might be a very useful post, though I have to admit I’m not a parent nor someone who has had to raise a child with no female support. Before embarking on this post, I have done my research as well as talk to fellow single-fathers, including one of my gay male friends who has adopted a young girl. At some point or another, most of these men will have to explain the intricacies of menstruation to their little (but growing) girl. With menarche beginning at an earlier age than ever before, these men will be challenged ever so much with handling their daughter(s) period, particularly when their daughter is too young to even fully grasp the concept. Also, never having periods ourselves, it only makes our job that much harder and not even able to have experienced what periods feel like. Nevertheless, not having the experience, doesn’t mean we still can’t be prepared. Rather than concentrate this post on saying, “What is the wrong action to take” or “How to do it the right way” I hope this entry will provide some tidbits on how I would feel if I were stuck in such a situation. Every person is different so while one method may work for one, others may not. With the age of which girls are starting their periods, it might be hard for us now to rely on schools to provide the education. In our province, the revised Sexual Education curriculum was dropped due to objections from religious groups (don’t even get me started on this), so you’re much better off as a parent (or parents) to provide your own and proper education.

Part of making your own job easier as a father having to talk to your daughter about menstruation is to foster a close enough relationship with her where she feels comfortable talking to you about it. This type of relationship is not something that builds overnight, but something that must start from day one with your child. I understand in situations where a man has suddenly lost his female companion that he would not have thought about having the bear the responsibilities of a single dad, but certainly, why would you not want to build a strong relationship with your own daughter anyways? It is my hope that should I have a daughter(s), that they will not only feel comfortable talking about their bodies and menstrual health with their mom, but also myself. Being a part of their well-being from birth will stress to them that daddy is also available to talk just because we have not experienced the same thing. I understand some people will argue that as a male who has never experienced menstruation, what place would we have to be a part of educating a female on menstruation… but just because you’ve never been shot before, doesn’t mean you don’t know a bullet is painful (that comparison wasn’t meant to denote the relationship between a gunshot wound to menstruation, that was strictly a coincidence).

The next point is about educating yourself. Whether you had a female partner or not at some point in your life, menstruation may still be a very abstract thing for you. With the world of the internet, you no longer had to be like me, hide in the corner of a library and read up on the female body and menstruation and turn red as people walked past me. There are plenty of resource articles (many which are more professionally written than this) on menstruation which you can learn from. Before you can really make your little girl feel comfortable expressing her own worries to you, you must at least know a bit about her body as well! If you show discomfort, it will only convey to her that her body is something to be shameful over and that a natural bodily function like menstruation is not something “normal”. I’m sure that as a single father, there must be at least some sort of female support you may have, friends, family or whatnot who you can turn to for help should you want some anecdotal knowledge. I’m also sure a medical practitioner would also be able to assist should you not be capable of assisting your daughter fully.

Periods aren’t a curse nor something “bad” – and periods happen for a reason. One of the single dads I talked to told me that when his daughter grows up, he’ll try to persuade her into “getting rid of her period” either by surgery or through hormonal control. I was really taken aback by this because it almost seemed like because he didn’t want to deal with his daughter’s period that he wanted to simply make it a non-issue. Something also seemed unusual that he would be making such an important decision on behalf of his daughter, even though it isn’t like she has a disability where she wouldn’t otherwise be able to make an informed decision. Getting rid of menstruation is a very big thing and I think it should be something up to the girl to decide on, unless she’s incapable of doing so. The start of your daughter’s period is something to be happy about, she’s becoming a grown woman and it indeed provides an extra opportunity for father-daughter bonding. Yes, it might come with some pains and tears, but you should always have an open arm and receptive ears for her to come to in time of need. Don’t forget that as uncomfortable as you may be having to do the “period-talk” that it’s only twice as bad for her.

Menstrual education should start young to build comfort and knowledge. I’m not necessarily saying to remove all childhood carefree life, but certainly a slow introduction of reproductive health might help sooth the way to discussing menstruation. In fact, one thing I’d really take advantage of is a “doctor, dad and daughter” talk at a regular visit. With the presence of a medical professional, it will ensure accurate knowledge and it will show that daddy is both learning so that he can teach and be comfortable with menstrual talk. Much of the male disgust behind menstruation stems from generations of misinformation and misunderstanding. Would we rather our future generations live in ignorance or in knowledge?

Parenting is a very difficult thing and though I am not yet a parent, I have already seen many friends and family alike who have sent the fear of parenthood through my spine. One day, I will meet parenthood with both anxiousness and fear, for it is an opportunity to grow, learn and teach all at the same time. I know that teaching children is beyond what I can comprehend right now. In my opinion, I would try to teach my children about sexual education through age-appropriate means (which would vary between child-to-child, some are more knowledge/mature than others). To scare a child into knowing something they’re not prepared for would only cause terror and ruin a carefree childhood. At the same time, not preparing them means they will meet fear face-to-face. Even if I did not go into details about menstruation with my daughter, I would definitely make her aware that should she begin menses, that she should let me or mom know and that ‘bleeding’ from her vagina is not a sign of injury. As with most guys, we consider bleeding to be a source of injury and pain (which is not ALWAYS the case with menstruation), therefore it already makes a “bad association” in our minds. I want to convey to the guys out there that menstruation, while resembling a cut, is nothing even close to it. I actually find that blood from injuries tend to cause more fear and disgust than menstruation does… or rather, I should correct myself and say that I don’t fear or feel disgusted at menstruation at all, but then that’s just me 😆

To be honest, it’s hard to have “sex talk” with your child, let alone something so very intimate such as menstruation. As a single-father, it becomes even harder as a result of the lack of female support. However, know that you are not alone and if you do a simple Google search, there are MANY men out there who are all brave like you to raise a daughter (or even daughters) on your own! Your daughter might even feel embarrassed to talk to you about it, so you must be receptive and at times if you feel she might already have had her period, try to strike up a conversation about it. Your daughter might be more apt to answer “yes I did get my period” than to have to bring the topic up herself.  Of course you don’t want to be the dad that hounds her to see if and when she got her period, but then you also want to ensure the channels of communication are available and that if she’s not going to approach you, that there are telltale signs of menstruation. Unless she’s hiding her disposed feminine hygiene products (including wrappers, applicators, etc), there will usually be some noticeable evidence. If you don’t want to be upfront with your approach of asking her, a simple trip to the supermarket with her could be an opportunity to walk down the feminine hygiene aisle casually and inquire as to whether she needs anything. Sometimes the best conversation is no conversation, if she does need something and she doesn’t look like she’s in the mood to talk, just let her place what she needs in the cart/basket and off you go!

Other than a leak the next embarrassing thing might just be having to purchase your own feminine hygiene supplies. When I asked most of my girls, they sometimes dread buying pads and tampons more than even bleeding through panties! Why? Because at least you can hide leaks, you can’t hide such obvious purchases! For most of my girls, I quelled those fears pretty fast, either with them or without. I have always been around for (well at least most) my girls and I typically will go out and buy their feminine hygiene supplies before/during their period. They were always able to rely on me as an “older brother” or even my bebe lets me buy her stuff for her. With that said, me buying their stuff has actually helped them get over the fear, because hell, if I’m a guy and buying “this stuff” – wouldn’t it be even more natural for a girl to be buying it? Likewise, as a father, buying your daughter’s feminine hygiene products is an essential demonstration to her. First of all, there should be at all times available feminine hygiene supplies in the house AND she needs to know where they are (better yet, even know how to use it). Keeping some in multiple places might be beneficial, in her room, in the bathroom and perhaps in a closet of some sort. Heck, sometimes removing the discreteness of these products in the bathroom help encourage openness. I have been to some of my friends house where they OPENLY have pads or tampons in the bathroom. Depending on how comfortable your daughter is with discussing her menstrual cycle with you, it might even be possible to encourage her to try various brands and types of protection. Again, the internet is a great resource and having some knowledge on these products (such as the differences between pads/tampons/liners, wings/no wings, and proper usage) will truly help her.

Don’t forget, buying feminine hygiene products for your daughter is something to be proud of and that any loving father would do. You’d be surprized how many guys do it and if you actually spend a day in a supermarket, you’re likely to see quite a very occurrences of it. A lot of the time, we just sometimes don’t notice these things and pretend it doesn’t happen, but in reality, I’ve seen many guys buy these items before on their own. The great thing about being a guy and buying feminine hygiene products is that people will never assume it’s for you! So what’s there to be ashamed of right?!

I know I often put a lot of emphasis on disposable products and that’s truly unfair. However, I think certainly disposable pads and tampons are where most women start off anyways. Once your daughter becomes accustomed with taking care of her own body and handling her menstrual cycle, another great option for those who want to penny-pinch is to consider reusable products. Not only do you save a lot of money ($$$), it is also a great way to teach your daughter to become “in-tune” with herself, be eco-friendly and encourage great bodily health. If you’ve never thought of how much you (and your daughter) could really be saving, consider taking a look at this great chart provided by Lunapads (http://lunapads.com/why-switch#cost-savings). In my own opinion, I have found that many women who use reusable products often are much more open-minded about menstruation and female body/health.

For those who live in Canada or the US, you can also consider a great menstrual resource like Bepreparedperiod and particularly their store should you rather be able to purchase pads/tampons for your daughter online or even schedule recurring deliveries. If you or your daughter believes that tampons are going to be part of your menstrual repitroire, ensure that she is aware of the potential dangerous of tampon usage. It is both your responsibilities to ensure that proper usage knowledge is understood, particularly due to the potential of TSS (Toxic Shock Syndrome), a deadly viral infection. You can read more about TSS and the realities of it at YouAreLoved. I see many forum posts of girls who ask, “How do I talk to my dad about my period?” so make sure you validate your daughter’s concerns as being valid and that you are always willing to listen. A person cannot know everything, so whether you have to turn to the internet, a friend, family member or even stranger (such as a nurse or doctor), your daughter’s well-being and health should be your top priority. There are times when we must set our own shyness or pride aside for our family!

After finishing this post, I realize that some of the information in here might be pertinent to any father, not just single-dads. Nevertheless, this is hardly the exhaustive resource and all the possible angles I could cover, but then there are only so many hours in a day 😛 Anyone who needs more information, please feel free to comment or send me an IM/Email. I am also available on twitter (though it’s publicly viewable so if discussing menstruation is not comfortable for you, you may not want to contact me through twitter) @ http://twitter.com/MenMenstruation

Thanks for reading and don’t forget that your daughter will thank you and love you forever for which you have done for her!

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