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Goodbye Pads & Tampons – Hello Menstrual Cup!

You’ll find this title picture very amusing after you read the entry… (or at least if you know what’s in the theme of the picture)

So yesterday I participated in a grand celebration of a one-year anniversary of Bepreparedperiod tweet chats! It was a fantastic party, again, reminding us that the menstrual cycle is a perfectly natural bodily process and we should not be ashamed to speak about it. It’s also important that both guys and girls have equal opportunity to be educated through books and dialogue. During the tweet chat, I mentioned the excitement of introducing a menstrual cup to one of my girls which @bpreparedperiod suggested I blog on. What a wonderful idea, it totally didn’t cross my mind to write about it! It only happened less than a week ago so it’s still fresh on to my mind on how it happened!

So pretty much the highlight of this entry is that I managed to convince one of my girls to try a menstrual cup, although it was definitely an interesting method… one I would not recommend you employing unless you really know the person is comfortable with it and can take a hardy joke. Last weekend, I was over at her house and recently, I had purchased a menstrual cup from a nearby “green” store. It was in the trunk so I thought, “Hey, why not try to persuade —- to give it a shot?” As with most of my girls, the idea of reusable menstrual products do not sit well, particularly when it comes to the question of, “How do I clean it?” Unfortunately the second I have to say “dump and wash it” or “throw it in the laundry” I get that exasperated look already. I may be a person who likes to poke and prod here and there to see if they’ll change their minds, but I never force… after all, menstrual products are all personal preference and I hate the idea that one is “superior” to another – each has its own merits.

My friend just got her period the day before, so it was a perfect opportunity for me to give her a prod to try out the product. I know she’s weary of it, but she’s also one of my girls who is the type to be persuaded with a wee bit of pressure. We were about to head out to shop, so she went into her room to change. I snuck upstairs to her bathroom and took the basket where she keeps her pads and tampons. I emptied out the pads/tampons into my laptop bag temporarily because that’d be the last place she would assume I’d hide them! I brought the basket back into her bathroom and in place of the 20 some-odd products she had in it initially, I replaced it with one item – a menstrual cup.

Heck, I could be an Olympian assassin being able to pull that off without her noticing my movements and within record time! I see all this running and exercising of mine is paying off 😆 I ran back downstairs and sat on the couch and waiting to hear her reaction from upstairs. I could hear her room door opening and she trotted toward the bathroom, likely to change herself before we left the house. I could hear her screaming my name and I burst out laughing. I’m sure some of my readers will consider this a cruel act, however, I know her well enough to not cause any hard feelings and in the event she really asked for pads or tampons back, I wouldn’t withhold them from her. I expected her to come rushing down and scrounging for her products back, but to my surprize, she didn’t. She called me upstairs and asked me to help her (through the door) to figure out how to use it. Now obviously I don’t have a vagina and have never inserted a menstrual cup in my life, but I guess conceptually I know it as well as I could. I talked her through it and she managed to get it in after about 15 minutes (or at least what FELT like 15) of fiddling with it and came out smiling.

She did ask for a pad to put on just-in-case the cup leaked since it is her first time using one, so I just gave everything back to her. I asked her if it felt anything like using a tampon and she said, “Not at all – feels even better and more reassuring.” I was really pleased that she took an opportunity to try it out and whether she continues using it, she at least gave herself the exposure to reusable menstrual products. A few hours into shopping, she was worried it would start to spill as it was day 2 for her and she doesn’t exactly flow on the light side either. She asked me to wait outside the “family” washroom for her just in case she ran into some major trouble. It took her some extra time (compared to when she uses conventional pads/tampons), but I heard the toilet flush so I assumed everything was ok. She emerged, smiled and told me everything was fine and that the cup wasn’t even close to full. She even happily touted that she doubted any pad/tampon she used could’ve withstood so many hours without leaking when she’s this heavy! She was so pleased with the cup that she even told me she ditched the pad because she felt secure enough.

She did mention that at first, when she had to rinse out the cup it was rather disturbing to see how much menstrual flow there was because she’s never seen the true amount of flow whenever it was absorbed into disposable pads or tampons. She also had to be quite careful upon removing the cup as to not spill the entire content all over the place. Understandably, there are all concerns that many of my other disposable-loving girls have. I always like to give opportunities for my girls try new products, disposables and reusables. I will never force the issue, though it can be quite fun and amusing (person-dependent) to pull something like this off and end up with a great reward. Now I have one more of my girls who has at least tried using a cup and that may perhaps create a path for her to try other reusable products like cloth pads.

While writing this entry, I exchanged a few text messages with her to see if she had any additional thoughts. She doubts that she will adopt the menstrual cup as a permanent replacement of her menstrual hygiene options, but definitely will be replacing her tampon-use overnight as it prevents the worry of TSS risk when sleeping beyond 8 hours. The cup will also be more convenient at home to use, though that doesn’t necessarily mean she won’t use it outside of the house either… however, using disposables can sometimes prove to be a convenience. On her VERY heavy days, pairing the cup with a pad backup would buy her a lot of time in between changing if needed or would give her a peace-of-mind to sleep in. Finally, she can immensely cut down purchases of pads/tampons since she has an extra option to rotate with and generate less trash every month.

I hope you found as much joy through this entry as I did with my little joke – which turned out great. I have to reiterate that this is not something everyone should try, unless you know your ‘target’ well. Though it sounded like I did this in the heat-of-the-moment, there was a lot of contemplation and consideration before pulling this off. Remember that you should never force menstrual hygiene options on someone, but encouraging and providing options through a friendly and helpful manner will bring you a better response. You can never understand another person’s needs, comfort level and feelings, so you should ensure not to press the matter beyond what is reasonable between the two of you! 🙂

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Sasa Hong Kong – Sanitary Napkins From Asia

Feminine Hygiene treasures from Hong Kong to Canada!

Feminine Hygiene treasures from Hong Kong to Canada!

So here it is everyone, after a very long wait for a delivery promotion to be offered through Sasa (Hong Kong) I finally bit the bullet and bought from sanitary napkins that are usually only offered in Asia!

For those who are also interested, it just so happens that they extended the offer and only for 2 more days (expires Jun 13) – Sasa is offering worldwide shipping for free on all purchases over $19USD. My order came to 20.50 which is pretty damn good 😆 For those who don’t want to navigate through the site, you can directly make your way to the feminine hygiene category. Of course the site company doesn’t ONLY sell feminine hygiene products so I  would recommend you browse the rest of the site to see if there are things that suits your needs. After all, normally with shipping nearing $20 on a single order (unless you break the $100 free shipping mark), it’s really a good promotion whether or not you decide to buy some feminine hygiene products through them! This will particularly appeal to Canadians as we seem to have a tough time getting a hold of international products whereas in the US they have some really nice import-product sites which only ship to the continental US.

In this order, I made the following purchases:

2x Laurier Safety Guard Slim Night 30cm (8 piece)

1x Laurier Super Guard Heavy Night 34cm (8 piece)

1x CENTER-IN FUWA FUWA TYPE Napkins with Wings (Night) (11 piece)

1x Laurier Safety Guard Slim Wing 22.5cm (20 piece)

I have already done some preliminary testing on the products, but I definitely waiting for some of my girl’s periods to come around, that way they can do further and more detailed menstrual testing! The first one I tested definitely didn’t make it onto my “love it” scale unfortunately. However, I won’t spoil the fun of saying which one it was that didn’t make the cut, but rather, release reviews slowly and as time permits.

You may notice my lack of updates, but seriously, I don’t like it either. Adult life is not really fun 🙂 Luckily, my girls will be more available as summer as arrived and they will be on break or at least on a lighter (haha) course load… or well, at least for the ones who are still attending school… for the ones who are like me and working, it makes no difference!

The great thing about products from Asia is they tend to fall under 4 categories instead of 3 that are offered regularly in Canada.

Canada:

– Pantiliner
– Ultra thin
– Maxi

Asia:

– Pantiliner
– Ultra thin (Day-Use)
– Slim (Day/Night-Use)
– Maxi (Day/Night-Use)

Most of the ones I have ordered in this shipment fall under the “slim” category… where it’s not paper-like thinness, nor is it the full bulk of what we consider to be ‘maxi’ here.

So this post is just a nice little teaser… how long I’ll be teasing for 😛 I don’t really know… but at least for anyone else who’s interesting in putting in their own order will be happy to know they have a few more days to take advantage of this fabulous shipping offer. Otherwise, you can sit (really) tight and await my next review for one of these lucky products! I have to admit, the shipping speed was pretty good (I just went with the regular service, not the expedited) and I luckily didn’t get nailed at customs for any additional fees (since they would only be allowed to charge PST portion of the HST duty due to all my items being classified as feminine hygiene products) since they probably would only get a few dollars for all the paperwork involved. It only took about a full business week to get to me, from Hong Kong to Canada, ON.

Menstruation Through The Eyes of a Typical Male

This weekend, I had the opportunity to get in touch with many of my guy friends. Oddly enough, most of my girls live close to me and it’s only on holidays where I get to see my closer male friends who come back into town. Though we keep in-touch over messaging and phone, it still doesn’t replace that face-to-face contact. More to this, is that I wanted to run some things over discreetly with them, such that I also needed to be able to see their facial reactions and gauge changes in body posture and voice intonation. Now suffice to say, it’s not like I’m some psychology expert, but anyone who communicates regularly with people know that being able to see those factors enhances our ability to detect and sense otherwise undetectable things through other forms of communication.

Yay, I'm part of the 0.5% - lol!

This weekend, having 4 days off (today’s the last day, BOO) – my goal was to collect some ideas from the guy’s about their perceptions of menstruation, or rather, perhaps demystify some of the things guys think or say about menstruation or surrounding topics. Mind you, this isn’t a collection of every “view” of menstruation of all males, but only through contact with a few of my guy friends who “dared” to speak to me about such subjects. To be honest, when I gave them feedback on their statements, it was probably more detail than they were ever hoping for. However, having an opportunity for open dialogue is the start to end the taboo on menstruation, for males and females. If we can’t talk about it, then menstrual negativity is going to perpetuate for years to come. The following is a few of the dialogues I had between my various friends.

The Guys:

“Girls use tampons on their period”

Yes and no. Yes, some girls DO use tampons for their periods. However, ‘tampon’ is not an interchangeable word and only describes one, of the many forms of feminine hygiene products. A tampon is usually a cylindrical piece of cotton or other synthetic materials which is inserted into the vagina to absorb menstrual flow. Other notable menstrual protection include disposable pads, cloth pads, menstrual cups, sea sponges, etc. Furthermore, there ARE also women who enjoy free-bleeding and as long as that works with their lifestyle and is considerate of sanitation to those around them, then that’s great!

The Guys:

“She’s angry, it must be that-time-of-month”

I have to say, that’s a pretty nasty statement to make and if you’ve tried that with a less-than-humoured girl, it might result in some kicks to the nuts. Though there are times that PMS may lead to irritability, anger or emotional state changes in a woman, it does not mean her period is around the corner. I believe in 2 things regarding this. 1) Women should not be able to use their period/PMS as an excuse for inappropriate behaviour, 2) Men should not use periods/PMS as a means of attacking a woman’s behaviour. With that said, there have been many articles written by men that essentially says, “PMS is not a valid excuse” and since that would otherwise ruin my point that it’s not coming from the viewpoint of a woman – you can reference an article written by a lady here concerning the topic: PMS is no excuse for acting like a bitch – we should recognize that hormonal fluctuations during a menstrual cycle may be a factor of sharply changing behaviour, but not allow it to justify disrespect. Hell, even if it really is PMS or menstrual temper I can almost guarantee you’d be better off not to point it out, unless you can do it in fashion without throwing oil in the fire.

The Guys:

“The only time that I like knowing she got her period is when I’m worried she’s pregnant”

Well, the sigh of relief may be for both parties I suppose in this case. Menstruation however, is something to love and appreciate. Though I know some of my girls have waited in angst for their period to arrive when they had some “oopsies” – as guys, we should consider that normal menstrual cycle means our partner’s body is functioning well (most of the time). What’s better than your loved ones being healthy? Also, while periods are known to wreak havoc, there are also women out there who experienced heightened libidos are really want their sex! Which leads me onto the next point…

The Guys:

“I hate when her period comes! Means no sex for a week”

Menstrual sex is a personal choice and between the involved participants. Not all girls reject sex during her period. In fact, there are many couples who enjoy menstrual sex. Menstrual sex can be pretty cool, think of all the free lube! As long as you are practicing safe-sex or your partner is healthy, menstrual sex doesn’t pose any significant risks. For those who may be less adventurous with penetrative sex, oral sex or just some sensual time together can just be as fulfilling. After all, they didn’t make sex toys for no reason 😛

The Guys:

“I’m always afraid she’s hurt”

It took me a while figuring this one out because I thought he was talking about cramps. But it turns out that for us guys, we associate “bleeding” (or blood) with pain or injury. True enough, if any part of my body began to bleed, I’d probably freak out. Menstruation though is a normal biological function, so “bleeding” for women isn’t necessarily a sign of injury or pain. Sexual stimulation in/around her vagina during this time isn’t going to hurt her unless she has other complexities. Even if she’s feeling some pain from cramps, a good ol’ orgasm can actually wisp that away pretty quickly!

The Guys:

“Menstrual blood is dangerous”

Menstrual blood is only as dangerous as normal blood contact would be. An otherwise healthy individual without transmittable diseases would not have any major dangers. However, certainly menstrual flow that is expelled from the body is still considered bio-hazardous and may contain bacteria or other forms of germs, but it probably won’t kill you or anything if you come in regular contact with it. If the blood is dried, that’s even a lesser concern as exposure to open air for a period of time already cause major bacterial forms to die. If you’re in a monogamous and know thoroughly the healthiness of your partner, the likelihood of dying in a fiery car crash is probably much higher than a deadly illness arriving from sexual contact from menstrual flow.

The Guys:

“I love being able to ejaculate in my girlfriend when she’s on her period because it’s safe”

I had to ask him what he meant by “safe” – he meant that he’s safe from getting his girlfriend knocked up. I had to break it to him that while conceiving while menstruating is low, it’s also not impossible as conceiving during menstruation has been known to happen. It is quite possible for sperm to stay alive within an optimal environment within the vagina, meaning that pregnancy can occur just before/after active menstruation. Also bleeding may potentially be mistaken as full out menses which may mean fertilization is still possible. If conceiving a child isn’t in your line of responsibilities at the moment (or never), then practicing safe-sex at ANY time is necessary.

The Guys:

“I don’t get it. How can she lose so much blood regularly without dying?”

With the number of pads and tampons that are used and the way they appear when they’re saturated, it may appear there’s a lot of blood loss. The reality is that the amount of menstrual flow per period is not that great (sans medical conditions). At an “upper estimate” of 9 tbsp of menstrual flow per period, it’s not exactly cause for concern of massive blood loss. According to my very quick research, the body begins to have adverse medical reaction at 15% of total blood loss. Given that the human body contains about 5 litres of blood, 9 tbsp is about 0.133 litres of blood – or about 2.66% per period. What is necessary to note is that during menstruation, “flow” that is lost is not entirely composed of blood alone. Barring any medical conditions, a normal menstrual cycle isn’t going to drain your girlfriend’s blood supply low!

The Guys:

“Does she have to change her tampon every time she pees?”

Nope, not unless she wants to or needs to. The urethra and vagina are two different holes (I’d be impressed if you could get your penis in her urethra) and furthermore, most girls usually will hold/tuck the string while peeing to avoid it getting wet. Others just simply let nature take its course and then using some toilet paper to mop up the tampon string dry in case it gets wet. Some girls just don’t care at all, because that’s what underwear is for anyway! It’s like magic to guys, but just with a bit of a tug, a girl can check whether her tampon needs to be changed. If it comes out easily, then it’s all saturated and needs to be changed. If there is resistance, then the tampon is still usable, with the exception that her: 1) period is over, 2) she wants to change products, or 3) her tampon has been in for/nearing 8 hours.

The Guys:

“She doesn’t talk to me about her period”

Let’s face it, most guys don’t really want to hear about girls periods, so therefore, girls have been programmed not to divulge anything about it. Right from Wikipedia sources, “Studies have shown nearly all girls in the USA believe that girls should not talk about menstruation with boys, and more than one-third of the girls did not believe that it was appropriate to discuss menstruation with their fathers. The basis of many conduct norms and communication about menstruation in western industrial societies is the belief that menstruation should remain hidden.” That’s not to say I’ve never met girls who’ve approached the topic of menstruation with me openly (without knowledge of my interest), but in general, I really have to be the one to broach on the topic and show that I’m “accepting” to converse about it before they come comfortable with speaking about it. Unless the girl is particularly open with her bodily functions or that the relationship has progressed to an intimate level, it’s likely you will have to be proactive and show her that she can speak to you about such ‘private’ matters. It might not even be that she doesn’t want you to know, but that menstruation is generally regarded with shame and is indecent to talk about, particularly with a male. If you two ever plan on moving forward with a successful relationship, talking about menstruation is probably to least of challenges.

The Guys:

“I’m so grossed out by periods”

Everyone is entitled to their own opinions. Honestly, I find semen much more repulsive if anything. The menstrual cycle and the female anatomy is so beautiful. I can only hope to educate you about menstruation to help you change your mind about it, but I’m not going to try to turn a stone into gold.

The Guys:

“Why does she like to ask me to buy her pads/tampons?”

I don’t think most girls “like” asking you to buy it, in fact, most do it only when they really need to, like when they’re clumped over on the couch. Because pads/tampons are very personal choices, most women like to shop for it themselves. However, there are also guys I know who get it as part of their grocery list, but I don’t it’s a really ‘unique’ thing. She has every right to ask you if you guys are involved in a committed relationship and if she has ever bought anything for you in your life, then she can expect you to buy this for her. As long as she equips you with enough information to buy it, it should be fair game. For some women, it can be used as a ‘test’ to see if you’re man enough to do it or they don’t really think anything of it. You’re out getting those apples anyway, why not a box of tampons or a pack of pads?

The Guys:

“It’s amazing, how does she even keep track of how often to change or when it gets full?”

With pads it’s fairly simple, because a visual inspection will allow a girl to know whether her pad is getting full or not. Also, as pads get saturated, the pad will usually become heavier and there may be a damp feeling. With tampons, as I explained above, usually a quick “tug test” will already reveal whether changing is required. For most girls though, it’s just a matter of timed washroom breaks to do a check-up. Some girls may change ahead of time if they’re planning travel which does not give them accessibility to washrooms. I know with most of my girls, they opt to change later when they’re at home as they can get to a washroom any time. However, if they’re heading for a several hour road trip they change before they leave the house or double-up protection. Despite a girl being an expert on her body and diligent on her feminine hygiene needs, leaks may sometimes still happen and that’s ok. It’s like sneezing. Try as you might, but doesn’t stop it from coming out!

The Guys:

“Girls can’t swim on their periods”

Whether the girl ‘can’ swim is subjective on her own skill, not whether she has her period or not. However, if you’re talking about methods to control menstrual flow, they can opt to use internal forms of feminine hygiene, as pads would be out of the question. Feminine products worn within the vagina will offer a chance for the girl to swim while maintaining hygiene for herself and other swimmers. If a girl knows how to swim and doesn’t have debilitating menstrual pains, swimming is great exercise which may help alleviate cramps and maintain a healthy body overall. I do know however, that Traditional Chinese Medicine [TCM] usually frowns upon swimming while menstruating (because the body is considered ‘weak’ during that time).

The Guys:

“Girls get their period every 28 days”

This is something I admit that I was pretty ignorant about until I started learning about menstruation from female experiences and stories. To me, the “books” tell you that menstrual cycles are 28 days in length, however, that is not true for many women as bodies aren’t clockworks. Many of the girls I’ve dated before just happened to have a fairly regular cycle every month, but even tracking with bebe for the past 2 years I’ve known her, I can say for sure almost every month she has a different monthly cycle. While she’s perfectly healthy, it does come down to the fact that women do not always have exact 28-day cycles, but rather, vary between 21-35 days and whether or not a woman falls within a 28-day cycle doesn’t necessarily represent overall health. Because I happened to date girls who fell in the 26-29 day ranges, it was awkward for me to start tracking bebe’s to find that hers was much longer (lucky her, unlucky me… LOL). I know a few of my girls don’t really track at all and tell me they just “feel it” when it’s about to come! That’s really cool 🙂

The Guys:

“The washroom stinks when she’s on her period”

I suppose it’s something you really need to bring up with her. Dried menstrual flow does have an odour but is not easily detectable. I know girls who use “open” trash bins who visibly have wrapped tampons and pads in it and the smell is hardly obvious. Unless the girl has very rancid menstrual flow odour, it should not be very strong and only detectable if you plan on sticking your nose in the trash. What makes menstrual flow smell is actually when it comes in contact with open air and begins to fester bacteria. When the bacteria is trying living/decomposing the menstrual flow and pad, that is what emits the stench, not so much the actual flow itself. Proper sanitary practices should already be sufficient to stem the smell. I’ve been to my girl’s house before who hadn’t emptied the trash for 3 weeks and she had pads piled to the top and still the air was pretty clean. I’d broach lightly on the topic with her since it’s rather insulting to be told her menstrual flow smells, but rather, talk about maintaining welcoming environment for guests who use the bathroom as a softer approach.

 

It has definitely been a while since I’ve had the time to write this much! Hope this helps shed some light on what your typical (which I’m not) guys think about periods. I’m glad they offered me an opportunity to trade what I know about menstruation for their personal growth and also that I could share it with the world-at-large here. It’ll also help the girls see things through our eyes and that sometimes we just don’t know any better. Furthermore, I grew up in a conservative family meaning menstruation wasn’t talked about much. Lucky for me I didn’t run into a bunch of misinformation communicated to me from my peers, but certainly I can see why it happens when boys aren’t educated properly about menstruation. They begin to pick up things from their friends and see/hear negativity about periods from other sources. Best to teach them at an age-appropriate level so they develop respect for the female anatomy and a beautiful & natural bodily process!

 

Fulfilling Sexual Needs “On The Rag”

Believe it or not, there are women who still have (or even heightened) sexual needs during their period. I’m a firm believer that as long as you’re in the “mood” for sexual release, your period should not stand in the way. As I’ve mentioned many times, for women who suffer with cramps, orgasms have been a known form of cramp alleviation. Due to the nature of the contractions of vaginal muscles during orgasm, it helps loosen things up and sets off circulation of “happy hormones” which have a long-lasting effect. With my ex, after an orgasm, her cramps would go away for hours before they bothered her again. For many of my non-menstrual community members, many of you may be set off about pleasuring your female partner during her period. There are many non-penetrative or alternative methods to get her off, with some methods, not even requiring you to “get dirty” so to speak. It’s kind of unfair to love her vagina every day of the month other than her period days. You should love it just as much, if not even more, when she’s menstruating!

One of the things I’m told by menstruating women is that most of time, they have no mood to even be thinking about orgasming. Of course, these are all personal choices. However, for those who do have the mood, one of the spoiling factors may be the thought of making a mess. Sex/masturbation on your period won’t exactly cause your period to stop (seems like most people think water-pressure stops your period in the pool), but it’s a great way to treat your body right! I’m sure for many of us who are reading this, we know the wonders of an orgasm, so why not during your period too? Contractions during orgasm also forces menstrual flow from your cervix to come out quicker. Although I hear that it “makes periods shorter” I think I would rather safely say that it helps clean the uterus better but not necessarily whether it would make one’s period shorter. Some women even experience better and stronger orgasms during their period, so who wouldn’t want that?!

Here are some thoughts about “taking care of things yourself” which other women have shared with me that may be of interest:

  • Masturbate in the shower with whatever preferred method, there’s no mess to clean up as it goes all down the drain.
  • Masturbate through your pad/panties for clitoral stimulation – whether by hand or using a toy – the pad will absorb both your flow and vaginal secretions. When you’re done, you can just wrap and toss!
  • If you use sex toys, it can keep your hands clean, but menstrual flow may still end up going down your leg or on the sheets. Make sure you clean your toy thoroughly after use!
  • If you masturbate on a bed or like object, you can use new/old towels, bed spread or anything that will absorb any vaginal or menstrual flow from your “good” sheets/covers.
  • You can masturbate with a tampon in as long as you are not using other objects to penetrate your vagina as that may cause discomfort and pain from forcing the tampon up.
  • Masturbating with your fingers is perfectly acceptable as long as proper hygiene is adhered. Your menstrual flow and menstruating vagina is nothing to be ashamed of at all.
  • If you’re a bit concerned about menstrual flow on your fingers, you can put a condom over the finger(s) which you would insert
  • Using menstrual cups or sponges is similar to the use of a tampon when masturbating. As advantageous as they are, care should be taken not to force the cup or sponge beyond what feels comfortable.
  • Don’t neglect other areas of your body, such as your nipples which may be more sensitive during your period. There are many erogenous zones of the female body such as behind the ears, neck and thighs.

Just before I continue onto the next section, I think some people feel that the “thought” of considering masturbation or sex during one’s period is normal. I’ve read so many forum/question headers that have asked, “Is it normal to masturbate on my period?” – YES, YES it is! Masturbating ON or OFF your period is a healthy thing to do.

So have you ever considered sex on your (or your partner’s) period? If so, many of the hints given above might be a good precursor when considering “sex on the rag”. Let’s take a look at some of the following thoughts that I have concerning sex when the river runs red:

  • Oral and anal sex is an option for those who really don’t enjoy menstrual sex.
  • Mutual masturbation or foreplay can be a lead in to further sex or to enjoy a non-messy night.
  • Use old sheets or covers on top of the bed/couch to prevent stains from menstrual flow, vaginal secretion or ejaculation.
  • Care should be taken to remember to remove menstrual cups, sponges or tampons when penetrative sex is desired.
  • Certain sexual positions may minimize “leakage” of menstrual flow if you’re trying to keep things clean, experiment to find the most desirable one(s).
  • Menstrual flow can act as a lubricant as well, so it might save you some money 😛
  • Dental dams may be used for safe cunnilingus to prevent STD’s or for those who’d rather just not have menstrual flow in their mouths while being able to continue to orally pleasure their partner.
  • If you ejaculate into your partner during her period, she won’t have to worry about taking care of residue semen as it will otherwise leak back onto her pad, tampon or other menstrual product.

Of course after all this is said, don’t forget that safety is paramount. If there’s any discomfort during menstrual sex, it should stop at once. Furthermore, menstrual fluid carries viruses just like other bodily fluids, therefore both partners should be aware of each others health statuses. Furthermore, sex during her period does not mean pregnancy isn’t possible.

While I wouldn’t claim this to be an exhaustive list, it will hopefully pave the way for you and your partner to talk about whether menstrual sex is right for you. If one partner is into it and the other not, perhaps some compromise can be made. If neither partner are interested, then perhaps it gives a future opportunity to explore that avenue. If both partners are interested, then great since you’re probably well on your way already! Masturbation during one’s period can bring a heightened experience of orgasms and sexual interest. It also allows an individual to be in touch with their body and to feel comfortable with the idea of menstruation and masturbation, neither of which need to be exclusive of each other. I can understand that women may experience discomfort, pain or perhaps even lack of libido during their periods and that’s fine. I only hope to share with you my thoughts through experience and through anecdotes from others.

In a more roundabout way, the willingness to masturbate during one’s period may assist them with being more period-positive or at the very least, body-positive! Every menstruator deserves to have their bodies respected and not only cast aside just because a bit of blood is coming out (and seriously, it really is just a bit). Speaking for myself, I can’t deny my love for women (or well, womAn, but “women” in general) in their entirety, so it’d be very unfair to say, “Well I like your vagina only 20 or so days in a month, otherwise I don’t want to go near it!” I know not everyone will agree with that, but everything is worth a try at least once (or at least things which are safe to do so). Menstrual masturbation or menstrual sex can help form even a stronger relationship between you, your body and your partner – and to enhance love for periods and the appreciation of menstruation!

Eco-Clean Laundry Ball – A Better Way to Clean Cloth Pads

Hi Everyone!

I just wanted to wrap up this year with a nice, eco-friendly post. As someone who has spent a lot of time promoting disposable feminine hygiene products, in 2012, I hope to be able to provide more information on menstrual cups, cloth pads and the likes to my readers. To start, I would like to re-post an entry written by Be Prepared Period. I felt this post was particularly worth posting because I had just finished some discussions with my girls about converting to cloth pads and one of their greatest concern was cleaning of used pads. To many, the idea of cleaning cloth pads might be a bit icky, especially if you’re accustomed to being able to wrap/roll & toss.

After seeing this post, I spread the information to my girls, telling them that they have a new method of cleaning their cloth pads with minimal effort on their part. I know that looking at your own menstrual flow, especially all spread over a cloth pad might not be a beautiful sight (though I stand by the fact that menstrual flow is a beautiful part of the female body), the Eco-Clean Laundry Ball serves as a great tool to cleaning cloth pads AND the rest of your laundry!

Suffice to say, with most organic and environmentally friendly solutions, the initial costs tend to be higher than conventional products. For instance, organic menstrual hygiene products, including reusable and disposable products, all tend to cost more than your everyday disposables. However, in time, not only do most people save money, but more importantly ensure good health for their body. I’m sure almost all of us would agree that our health is of utmost importance and by using organic products, you are one step closer in making healthier options for yourself and your loved-ones.

I hope you will enjoy this post as much as I have and thank you to http://bepreparedperiod.com for their permission for me to re-post this article which they have written. For the purpose of this post, the contest information has been removed to not interfere with their rules & regulations and the fact the contest is already expired.

A Better Way to Clean Cloth Pads

Finding healthier products for one’s body and the environment is a growing trend. As more and more people better understand the effects that many traditional products have on their health and the environment better options are being sought after.

One specific type of product that has been increasingly popular is cloth menstrual pads, such as Lunapads. Lunapads and products alike are a great reusable menstrual option that allows women to save money (after the initial investment), be eco-friendly, all while choosing a healthy alternative to disposable pads and tampons.

Mini Pantyliner Open & Snapped

Choosing this reusable option (or considering the change) leaves many with questions like, “How do I go about cleaning reusable cloth pads?” We realize this can be a big change for those making the switch from disposable feminine hygiene products.

While we are not familiar with every brand of cloth pads, we can tell you that Lunapads can be washed by hand or machine in any temperature with regular detergent and can be air or machine dried. That said, we have a question for you. Picture this…you are excited to try out your cute, new, organic cloth pads, you’ve gone through your cycle and it is now time to wash them. You put them in the wash and now what do you do? Do you add a chemical detergent? Doesn’t that seem wrong? You’ve spent the extra money to put a healthier, organic fiber next to your skin and now you are going to wash them with what?? Detergent? Did you know that this once organic cloth pad will absorb the detergent and hold it next to your skin? If only there was a better option… (an option you AND your septic could LOVE)

Here’s the exciting news…there is one!!! About 9 months ago we were lucky enough to meet Jean Cox with H2O at Home, a company that continues to think outside the box creating environmentally friendly and chemical-free products. Their vision is to introduce their unique products and to spread the idea that YOU can preserve the environment WITHOUT making compromises to your household. While we could go on and on about the many awesome products they offer, we plan to share with you one (okay..maybe 2 or 3) special products that can help you with your laundry.Laundry Ball and Net

The first product, the Eco-Clean Laundry Ball, was what first attracted us to H2O at Home. This nifty little ball allows you to wash your personal items and clothes with little or no laundry soap. That’s right! This laundry ball allows you to wash your personal items with LITTLE OR NO LAUNDRY SOAP!!! Knowing how many skeptics are out there, it’s hard to imagine using little or NO soap, but we are here to tell you, “It works GREAT with no soap!” We’ve been using it for about 6 months and absolutely LOVE it!

Many ask, “How on earth can my laundry get clean with NO SOAP!?!?” The simple but maybe not so simple answer is, it works by increasing the pH level of the water to that of classic detergents. Inside the Laundry Ball, friction from ceramic pearls reinforce the cleansing properties of water, softens fabrics, protects against oxidation, eliminates mold and germs and preserves colors. It really is pretty amazing! Many moms that have children in cloth diapers are turning to this option of cleaning as they become aware of the dangers of using laundry soap. Now think, if this ball can clean poopy/soiled diapers, imagine how well it will work on your cloth pads or other laundered items! With no chemicals, this product is perfect for those with allergies or sensitivities.

Netepur SoapAs mentioned above, the Eco-Clean Laundry Ball is not the only wonderful product out there by H2O at Home. Another question or challenge you may have is, “How do I remove stains, is there a more natural option for that too?” And the answer is yes; there are actually a couple options. H2O at Home also offers a product called, Netepur Soap. This natural textile soap is perfect for pre-treating stubborn stains. In addition to blood, Netepur Soap will remove grease, grass, food and even red wine. Plus it is 100% biodegradable! And speaking of biodegradable, Ruby’s Red Wash is another wonderful option. It was specifically designed for menstrual stains, and is made from live bacterial cultures.

And if it wasn’t great enough that H2O at Home has these terrific alternatives to cleaning without chemicals they also have a personal line of products including a Feminine Wash (Many women do not think of using a separate soap for this, nor do they understand you are not supposed to use regular soap in this area). H2O at Home’s Feminine Wash is an extremely gentle cleanser that balances and protects your most sensitive areas. It is made of an intricate blend of organic geranium, calendula, cornflower, and aloe that calms and soothes skin irritations. It is also pH balanced making it safe for daily use, and is ECOCERT and COSMEBIO certified.

So what do you think? Are you as excited about these cleaning alternatives as we are? Do you have questions? Let us know your thoughts! Please feel free to comment below.

(Just an FYI, as you may be wondering…this post is not a paid post. Our intentions are only to share with you healthier and eco-friendly alternatives based on our own personal reviews.)

For more information on the Eco-Clean Laundry Ball, “Click Here” or for information on more products by H2O at Home visit Jean’s website. You can also check out her holiday specials “here.”

Interesting Thoughts For Holidays

You know, holidays always brings along interesting thoughts. It’s Christmas Eve here in Ontario, with only a mere few hours away to 2011’s Christmas.

Last year, this time, Bebe told me (she was in Malaysia at the time and I was visiting in Hong Kong) that she’d come to Hong Kong to meet up with me. When she sent me her itinerary, I seriously thought I was in heaven. I was blessed, excited, thrilled and felt like I was on top of the world. For the 5 days which Bebe stayed in Hong Kong with me, it was amazing and undoubtedly for the my entire lively existence could be the best week so far. Holidays, draw upon many of our memories thinking of the past and potential futures. Likewise, this will be the 5th year that my dad has not been with us. Though his physical presence is no longer here, his memories still live on in all of us and as well a reminder not to be sad, but to cherish all the time we had.

This year, will also be my first year that one of my ex’s has decided to ignore me. I know I skipped out on plans with her as a result of my mom’s health issues. I tried explaining to her, but apparently that wasn’t enough to convince her that I had a legitimate reason to lose a plan. I understand her being upset, particularly because I’m one of those people who absolutely hate it when people lose plans on ME or aren’t punctual with a set time. I can definitely give grace for situations where there were uncontrollable situations or changes with matter of life-and-death. To be honest, I do quite miss my ex’s presence and though we only touched base once in a while, she was and is still a very important person in my life. Though we may be separated for many years again, perhaps one day we will meet up again.

Christmas is a time to rejoice, both to enjoy happy times but also to reflect on the bad. Not everything in life is happy and I know several friends and family who have even lost someone special in their life this year. However, we can continue to make the best of our life and to honour those we have lost by keeping them close to our hearts.

I also want to make this Christmas great, by reminding myself that one year ago, how special Bebe made me vacation to Hong Kong (which normally rocks already) by visiting me. She took the time, effort and money, to come meet me and make my holiday a shining one. I also want to thank her mother and father, for raising such a wonderful daughter and hope one day, they will entrust me with her in my arms. I also want to remember my deceased father who along with my living mother, gave life to me to enjoy and make this very blog entry this day. I want my ex, “L” to know that despite her ignoring of me and being upset with my lack of responsiveness to plans, that I still do miss her a lot and her status within my heart hasn’t changed.

On a happy note for me, I went to visit one of my god-sis’ today and when I got to her house, she jumped on my back (because she’s considerably younger than me) and told me excitedly she got her period this morning. She loves it when she can give me good news like that, so I smiled and gave her her present 🙂 It made my day nicer! 😆

Seasons greetings and have a safe & happy holiday!

Making Your Washroom “Girl” Friendly – Toilet Etiquette

With the holidays arriving quickly upon us, many of us will be traveling from location to location, either hosting a party or being a guest of a party. One thing that one of my friends recently approached me about, was how to make a washroom “girl-friendly”. I do attest that with many of my male friends, particularly those who lived off-campus with a bunch of guys or on his own, that their washrooms tend not to be girl-friendly. Of course washroom etiquette goes beyond whether the toilet is friendly for females, but just general hygienic practice is equally important. Unless that particular bathroom is not going to be available for guests, it’s important that guys keep some thoughts in mind if you plan on having girls over, or rather, if you plan on having them over ever again.

One key thing that most “male” washrooms neglect is a trash bin. Other than just the obvious disposal of tampons, tampon applicators, pads and pad wrappers, many women also opt to discard used toilet paper (non-excrement ones) in the trash rather than in the toilet. This is more true for those who have older houses who know that one-too-much toilet paper into the commode will usually get it clogged. Most of the girls I know and have actually ran this by do say they prefer disposing their pee-wipe toilet paper into the trash rather than in the toilet. Only 2 of them told me they “dispose it in the toilet all the time”. As I have noticed, washrooms in male-oriented living quarters tend to lack trash bins… I suppose one could argue that we have no ‘need’ for one for ourselves as any time we need to wipe is usually when we defaecate and not generally for pee-wiping.

Many of my girls have told me they dislike going to male-only households for this reason, because while pitching used toilet paper in the commode and flushing is a reasonable expectation, I can definitely tell you that pads do not belong in the toilet whatsoever. I have had to help a friend unclog a toilet before because his girlfriend couldn’t find a trash in his washroom, so she attempted to flush it down the toilet. Though most modern toilets and sewage systems will marginally deal with pads, you’re not going to get lucky every time. By providing a trash bin, you allow a girl to discretely dispose of her used products rather than trying to ‘hide’ it by flushing it down the toilet. If you’ve never had the experience before, plumbing work is very expensive. Please provide a trash receptacle of some sort in the washroom, better yet have a lid on it. Speaking of which for the guys, for your own trash emptying sake, you might want to use a bag so that you can close your eyes, tie it up and take it to the trash after.

The following recommendation doesn’t necessarily apply just to making a washroom girl-friendly, but might even be applicable for the guys. If you plan on having guest over, particularly when there are lots of women (because let’s face it, most of us would agree/admit that households with more women tend to consume toilet paper at a MUCH quicker rate than an all-male household). As long as you have space to spare in your washroom, ensure the toilet paper roll is regularly available and to always keep 1-2 in an accessible and open area, unless you know the guest well enough where they’d rummage through your drawers to get spares. I will usually keep 2 extra rolls of toilet paper right on top of the commode, above the water tank. Here’s an extra thought for you too, though I kind of experienced this (sadly) in a public washroom. Before using that particular stall, I didn’t check to see if there was actually toilet paper available – or well, enough of it. After finishing up my duties, I went to get toilet paper and sure enough, there was a questionable amount left. If you’re hosting parties at your own place, try to always ensure that there is an ample amount of toilet paper available, because no one wants (or wants to see someone) to waddle or scream from the washroom for toilet paper to wipe!

If you can, provide a fixed air-fresheners or a spray. Many of us would say we “over eat” during the holiday seasons, so then we all know, “What goes in, must come out.” In a house that only has one or two available washrooms for guest, make sure that the revolving doors of visitors don’t have to face the last persons stench. I know, I know… our bodies shouldn’t be shunned, but most of us don’t excrete rose-petals either. Pads or tampons which are not properly disposed and allow prolonged contact with open-air may emanate a smell, so if you’re not providing a close-lid trash, then the air freshener will help to mask any dried-period smell coming from the used products.

Clean up after yourself, because I’ve seen some very raunchy male toilets before. We, I’ve seen toilet seats covered in pubic hair and toilet bowls that doesn’t seem like they’ve ever been cleaned. Also, as a penis-owner, I can say we don’t always have “full control” – or rather, water dynamics can be a very interesting thing. For girls who don’t have brothers/father/male family members living in the same household or who are just super-hygienic will sometimes cringe at the thought of pee-droplets all over the toilet. I remember one of my girls came over had to actually ask my mom to wipe the toilet for her before she could go – because apparently, it is OK for my mom to taint her hands wiping it, but not her. Of course I knew it wasn’t my pee because I have a habit of making sure “pee spray” is cleaned up due to training by my bebe 😆 Even bebe having 4 brothers, she still can’t stand when pee flies everywhere so I’m also extra diligent about splash-back when using her toilet. Don’t forget that many girls sit on the toilet when they go, so clean up the seat to the point where even you would sit on it (unless you’re a really dirty person). If you can’t do that, perhaps consider providing those toilet seat covers.

Looking to be extra girl-friendly then consider leaving accessible pads and tampons in the washroom so that one of your visitors caught off-guard doesn’t have to make it “public knowledge” that her period has arrived. Plus, no one wants to spoil the mood of the party or have to leave just because their visitor dropped in for a visit! I know 2 of my friends who really dislike having girls over who don’t seem to know how to “wrap and dispose” their stuff properly, so they even provide small brown paper bags for girls to throw their stuff in before dropping it into the trash. To me, that’s overkill and probably being environmentally unfriendly – but to each their own. I can stand the sight of a used, opened-pad and tampon without getting all queasy, but I can also understand that people don’t generally like looking at someones (or even their own) liquids. For the girls: If you consider flushing your tampons or if you’re on your period, please try to make sure the tampon is actually whisked away on the first flush and that your menstrual flow and clots don’t come back up. Again, not something that bothers me, but something that definitely bothers most guys to see 😛

Keep your ‘questionable’ products hidden. I know that in the end, your washroom is your washroom, but if you have girls visiting (and particularly if you’re trying to make a good impression), it is a good idea to “keep it clean”. If you normally leave stuff like porno magazines, lube, sex toys or whatnot in the washroom, it may be a good idea to conceal them well. I’m sure not too many girls would imagine you don’t masturbate, BUT, sometimes it is a matter of “out of sight, out of mind” – because a girl probably doesn’t want to be going pee and seeing your lube and toys on the counter top.

I know that when you live alone or with other guys, letting things get “out of shape” can be very easy and reversing that, takes a lot of work. I remember going to my guy friend’s house who had 4 guys living in it, sharing a single bathroom. I was afraid to touch anything in that bathroom, worried that if I did, I’d probably get a handful of pubes or that white soap may not actually be… soap. There were clear indications that no one wiped anywhere after peeing, since there were dried pee-spots all over the floor and splashes against the seat. That washroom was barely me-friendly, let alone for most girls (and I have a pretty high tolerance as it stands) to even think about relieving themselves there.

If you have any further thoughts or considerations, please feel free to comment or let me know 😀

When Even the Best of Guys Needs Help

This will be a short post, but I recall a commercial that reminded me of a particular retailer when I was in Hong Kong. A mass merchandiser drugstore similar to North Americas equivalent of Shoppers Drug Mart or Rexall provided a very unique service which might help with guys who may feel that purchasing feminine hygiene products for his partner or a female family member is a daunting task. As mentioned in the subject of this entry, even the guys with the best intentions may be completely confused by all the choices of feminine hygiene products when standing in the aisle. Sometimes, it isn’t even the guy who’s embarrassed, but I’ve found that men in the feminine hygiene aisle seem to cause embarrassment or an aura of awkwardness even for the ladies. Even for the guys who are not afraid of wandering down the aisle and making the purchase, mistakes are bound to be made resulting in a very disgruntled female in your life (or worse, females)

In Hong Kong, at least one retailer has managed to provide somewhat of a solution for this. A household’s female member could actually call ahead of the time to the store to make arrangements with a list of purchases to be made. Within a reasonable amount of the time (and the efficiency in Hong Kong is impeccable), the products are already packed and ready to go for pickup. If there are sensitive items as part of the shopping list, the retailer will usually put all the purchases in paper-like bag, or you can always request one at no extra charge. When purchases include things like feminine hygiene products, condoms or pharmaceutical items, they’re pretty diligent about making sure that these purchases can’t be viewed ‘from the outside’. One might say this is “backwards thinking” and especially to be something promoted on my site, but let’s face it, not every guy will ever feel comfortable or buy these items accurately. Therefore if there is a foolproof way of ensuring the right items are purchased, here it is!

The retailer has a bunch of funny and cute commercials, with a guy who’s been asked to make purchases because his girlfriend’s “best friend has arrived”. He confidently says he can take care of it because he knows he can rely on this retailer to ensure the right products are purchased and that they are discretely handled when he arrives to pick them up. I know this might raise a few concerns are it’s contrary to my hopes we can make feminine hygiene purchases just as if were buying fruit, but sometimes you can’t change everything and everyone. At least this will provide a more reliable method of a girl to ask her male friend/family to get something for them if they’re unable to go to the store themselves.

After this is all said and done, this service is available to all customers, not just female ones… however, for the sake of the topic of the blog, I rest my case. I’m sure a guy could ask his partner or female family member to pick something hemorrhoid cream or wart remover and it’d be perfectly valid to have these items prepacked and ready to leave the store! Other than this service, the next most discrete way at getting the right items is delivery services, which also seem to be rare in North America (or rather, at a reasonable price), but speed of getting these products would be a concern if the leak is already pooling up 🙄 I wonder if retailers here will begin providing such services or whether it would be as popular here as it is in Asia…

Periods/Menstruation For The Single Dad

I thought this might be a very useful post, though I have to admit I’m not a parent nor someone who has had to raise a child with no female support. Before embarking on this post, I have done my research as well as talk to fellow single-fathers, including one of my gay male friends who has adopted a young girl. At some point or another, most of these men will have to explain the intricacies of menstruation to their little (but growing) girl. With menarche beginning at an earlier age than ever before, these men will be challenged ever so much with handling their daughter(s) period, particularly when their daughter is too young to even fully grasp the concept. Also, never having periods ourselves, it only makes our job that much harder and not even able to have experienced what periods feel like. Nevertheless, not having the experience, doesn’t mean we still can’t be prepared. Rather than concentrate this post on saying, “What is the wrong action to take” or “How to do it the right way” I hope this entry will provide some tidbits on how I would feel if I were stuck in such a situation. Every person is different so while one method may work for one, others may not. With the age of which girls are starting their periods, it might be hard for us now to rely on schools to provide the education. In our province, the revised Sexual Education curriculum was dropped due to objections from religious groups (don’t even get me started on this), so you’re much better off as a parent (or parents) to provide your own and proper education.

Part of making your own job easier as a father having to talk to your daughter about menstruation is to foster a close enough relationship with her where she feels comfortable talking to you about it. This type of relationship is not something that builds overnight, but something that must start from day one with your child. I understand in situations where a man has suddenly lost his female companion that he would not have thought about having the bear the responsibilities of a single dad, but certainly, why would you not want to build a strong relationship with your own daughter anyways? It is my hope that should I have a daughter(s), that they will not only feel comfortable talking about their bodies and menstrual health with their mom, but also myself. Being a part of their well-being from birth will stress to them that daddy is also available to talk just because we have not experienced the same thing. I understand some people will argue that as a male who has never experienced menstruation, what place would we have to be a part of educating a female on menstruation… but just because you’ve never been shot before, doesn’t mean you don’t know a bullet is painful (that comparison wasn’t meant to denote the relationship between a gunshot wound to menstruation, that was strictly a coincidence).

The next point is about educating yourself. Whether you had a female partner or not at some point in your life, menstruation may still be a very abstract thing for you. With the world of the internet, you no longer had to be like me, hide in the corner of a library and read up on the female body and menstruation and turn red as people walked past me. There are plenty of resource articles (many which are more professionally written than this) on menstruation which you can learn from. Before you can really make your little girl feel comfortable expressing her own worries to you, you must at least know a bit about her body as well! If you show discomfort, it will only convey to her that her body is something to be shameful over and that a natural bodily function like menstruation is not something “normal”. I’m sure that as a single father, there must be at least some sort of female support you may have, friends, family or whatnot who you can turn to for help should you want some anecdotal knowledge. I’m also sure a medical practitioner would also be able to assist should you not be capable of assisting your daughter fully.

Periods aren’t a curse nor something “bad” – and periods happen for a reason. One of the single dads I talked to told me that when his daughter grows up, he’ll try to persuade her into “getting rid of her period” either by surgery or through hormonal control. I was really taken aback by this because it almost seemed like because he didn’t want to deal with his daughter’s period that he wanted to simply make it a non-issue. Something also seemed unusual that he would be making such an important decision on behalf of his daughter, even though it isn’t like she has a disability where she wouldn’t otherwise be able to make an informed decision. Getting rid of menstruation is a very big thing and I think it should be something up to the girl to decide on, unless she’s incapable of doing so. The start of your daughter’s period is something to be happy about, she’s becoming a grown woman and it indeed provides an extra opportunity for father-daughter bonding. Yes, it might come with some pains and tears, but you should always have an open arm and receptive ears for her to come to in time of need. Don’t forget that as uncomfortable as you may be having to do the “period-talk” that it’s only twice as bad for her.

Menstrual education should start young to build comfort and knowledge. I’m not necessarily saying to remove all childhood carefree life, but certainly a slow introduction of reproductive health might help sooth the way to discussing menstruation. In fact, one thing I’d really take advantage of is a “doctor, dad and daughter” talk at a regular visit. With the presence of a medical professional, it will ensure accurate knowledge and it will show that daddy is both learning so that he can teach and be comfortable with menstrual talk. Much of the male disgust behind menstruation stems from generations of misinformation and misunderstanding. Would we rather our future generations live in ignorance or in knowledge?

Parenting is a very difficult thing and though I am not yet a parent, I have already seen many friends and family alike who have sent the fear of parenthood through my spine. One day, I will meet parenthood with both anxiousness and fear, for it is an opportunity to grow, learn and teach all at the same time. I know that teaching children is beyond what I can comprehend right now. In my opinion, I would try to teach my children about sexual education through age-appropriate means (which would vary between child-to-child, some are more knowledge/mature than others). To scare a child into knowing something they’re not prepared for would only cause terror and ruin a carefree childhood. At the same time, not preparing them means they will meet fear face-to-face. Even if I did not go into details about menstruation with my daughter, I would definitely make her aware that should she begin menses, that she should let me or mom know and that ‘bleeding’ from her vagina is not a sign of injury. As with most guys, we consider bleeding to be a source of injury and pain (which is not ALWAYS the case with menstruation), therefore it already makes a “bad association” in our minds. I want to convey to the guys out there that menstruation, while resembling a cut, is nothing even close to it. I actually find that blood from injuries tend to cause more fear and disgust than menstruation does… or rather, I should correct myself and say that I don’t fear or feel disgusted at menstruation at all, but then that’s just me 😆

To be honest, it’s hard to have “sex talk” with your child, let alone something so very intimate such as menstruation. As a single-father, it becomes even harder as a result of the lack of female support. However, know that you are not alone and if you do a simple Google search, there are MANY men out there who are all brave like you to raise a daughter (or even daughters) on your own! Your daughter might even feel embarrassed to talk to you about it, so you must be receptive and at times if you feel she might already have had her period, try to strike up a conversation about it. Your daughter might be more apt to answer “yes I did get my period” than to have to bring the topic up herself.  Of course you don’t want to be the dad that hounds her to see if and when she got her period, but then you also want to ensure the channels of communication are available and that if she’s not going to approach you, that there are telltale signs of menstruation. Unless she’s hiding her disposed feminine hygiene products (including wrappers, applicators, etc), there will usually be some noticeable evidence. If you don’t want to be upfront with your approach of asking her, a simple trip to the supermarket with her could be an opportunity to walk down the feminine hygiene aisle casually and inquire as to whether she needs anything. Sometimes the best conversation is no conversation, if she does need something and she doesn’t look like she’s in the mood to talk, just let her place what she needs in the cart/basket and off you go!

Other than a leak the next embarrassing thing might just be having to purchase your own feminine hygiene supplies. When I asked most of my girls, they sometimes dread buying pads and tampons more than even bleeding through panties! Why? Because at least you can hide leaks, you can’t hide such obvious purchases! For most of my girls, I quelled those fears pretty fast, either with them or without. I have always been around for (well at least most) my girls and I typically will go out and buy their feminine hygiene supplies before/during their period. They were always able to rely on me as an “older brother” or even my bebe lets me buy her stuff for her. With that said, me buying their stuff has actually helped them get over the fear, because hell, if I’m a guy and buying “this stuff” – wouldn’t it be even more natural for a girl to be buying it? Likewise, as a father, buying your daughter’s feminine hygiene products is an essential demonstration to her. First of all, there should be at all times available feminine hygiene supplies in the house AND she needs to know where they are (better yet, even know how to use it). Keeping some in multiple places might be beneficial, in her room, in the bathroom and perhaps in a closet of some sort. Heck, sometimes removing the discreteness of these products in the bathroom help encourage openness. I have been to some of my friends house where they OPENLY have pads or tampons in the bathroom. Depending on how comfortable your daughter is with discussing her menstrual cycle with you, it might even be possible to encourage her to try various brands and types of protection. Again, the internet is a great resource and having some knowledge on these products (such as the differences between pads/tampons/liners, wings/no wings, and proper usage) will truly help her.

Don’t forget, buying feminine hygiene products for your daughter is something to be proud of and that any loving father would do. You’d be surprized how many guys do it and if you actually spend a day in a supermarket, you’re likely to see quite a very occurrences of it. A lot of the time, we just sometimes don’t notice these things and pretend it doesn’t happen, but in reality, I’ve seen many guys buy these items before on their own. The great thing about being a guy and buying feminine hygiene products is that people will never assume it’s for you! So what’s there to be ashamed of right?!

I know I often put a lot of emphasis on disposable products and that’s truly unfair. However, I think certainly disposable pads and tampons are where most women start off anyways. Once your daughter becomes accustomed with taking care of her own body and handling her menstrual cycle, another great option for those who want to penny-pinch is to consider reusable products. Not only do you save a lot of money ($$$), it is also a great way to teach your daughter to become “in-tune” with herself, be eco-friendly and encourage great bodily health. If you’ve never thought of how much you (and your daughter) could really be saving, consider taking a look at this great chart provided by Lunapads (http://lunapads.com/why-switch#cost-savings). In my own opinion, I have found that many women who use reusable products often are much more open-minded about menstruation and female body/health.

For those who live in Canada or the US, you can also consider a great menstrual resource like Bepreparedperiod and particularly their store should you rather be able to purchase pads/tampons for your daughter online or even schedule recurring deliveries. If you or your daughter believes that tampons are going to be part of your menstrual repitroire, ensure that she is aware of the potential dangerous of tampon usage. It is both your responsibilities to ensure that proper usage knowledge is understood, particularly due to the potential of TSS (Toxic Shock Syndrome), a deadly viral infection. You can read more about TSS and the realities of it at YouAreLoved. I see many forum posts of girls who ask, “How do I talk to my dad about my period?” so make sure you validate your daughter’s concerns as being valid and that you are always willing to listen. A person cannot know everything, so whether you have to turn to the internet, a friend, family member or even stranger (such as a nurse or doctor), your daughter’s well-being and health should be your top priority. There are times when we must set our own shyness or pride aside for our family!

After finishing this post, I realize that some of the information in here might be pertinent to any father, not just single-dads. Nevertheless, this is hardly the exhaustive resource and all the possible angles I could cover, but then there are only so many hours in a day 😛 Anyone who needs more information, please feel free to comment or send me an IM/Email. I am also available on twitter (though it’s publicly viewable so if discussing menstruation is not comfortable for you, you may not want to contact me through twitter) @ http://twitter.com/MenMenstruation

Thanks for reading and don’t forget that your daughter will thank you and love you forever for which you have done for her!

Woh, What’s MiM Up To? Heads-Up: A Possible Menstrual Cup Review!

So a lot of you might we wondering why there’s a lack of updates lately, well, I gotta tell you with Christmas coming up soon, there’s a lot of work (at work) to be done! For those who didn’t know, I used to actually write most of my posts during (hehe) work. With people beginning to take time off here and there, I have to cover their position or role and thus, I haven’t had too much time to pull up MiM during work. However, another reason why (which is probably more important) is that I’ve been working closely with one of my readers trying to convince her to try a reusable product. A company has graciously offered a product to this reader and I’m hoping she will take up the offer and then I will be able to write a review with her on the product.  I noticed I have quite a few new subscribers as well, so welcome to MiM and this downtime for me will give them some time to catch up on my prior entries. I can’t believe it that as of the end of this year, my blog will actually be TWO YEARS OLD already! When I made my blog, I could not imagine the numbers of hits I’d get, I thought this would be a “personal blog” with some of my own “period thoughts” and really, I didn’t know menstruation was really such a popular topic on the internet. After all, I guess because so many people consider menstruation a “taboo” topic in person, that it’s much more comfortable to talk about it online. Suffice to say, I find this topic as fun to talk about online as I do offline!

So once again, I have not disappeared or have given up my hopes to continue encouraging everyone to be open about menstruation, for those who can answer and for those who wish to ask questions. I am working closely with a sponsor and with one of my girls in hopes that we will be able to coordinate efforts to make a review for a reusable product! Many of my girls are resistant to trying them out and thus, I have a hard time finding reviewers who are willing to write an original review. And yes, after this long, I finally feel I need to give more credit to reusable products like menstrual cups and cloth pads, as they really are the way of the future. With so many things we regularly dispose in the garbage as it is, I should be on the forefront with supporting reusable products so that our future generations may inherit this earth in a usable shape as well and for millenniums to come.

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