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Pet Names for the “Dirty Downstairs”

Has this been posted here already? I hope not! 😛

If you didn’t already know, “dirty downstairs” is a pet name coined by a sibling to refer to the vajayjay! lol

Here is an article I came across while Net-surfing, and since it’s related to menstruation – I re-posted it here! 🙂

Menstrual Brand Squeezes 25 Pet Names for Vagina Into New Song By Rebecca Cullers

  • June 22 2011

Who doesn’t love a good song about vaginas? Created by ad agency St. Luke’s for Mooncup (an insertable, reusable, silicon menstrual cup), this little ditty is intended to celebrate the various monikers of the mossy cottage, the little slit that somehow never seems to have as many glorious nicknames as its male counterpart. For posterity, Mooncup collected over 14,000 nicknames for the fluffy pink tutu, but only 25 made it into the song. It’s a fun way to encourage talk and pride surrounding what is, frankly, a slightly scary product. To put it bluntly, there’s a barrier to entry in this category of menstrual helpers. So, if you have a squish mitten that could do with a serenade, download the sheet music and show your pickle pouch some love.

Female Masturbation Education

I guess doing so many posts about periods; I’ve occasionally felt compelled to read up on many things related to women’s health. I suppose there’s not all too many things that are exciting about male health, so that’s why I have little drive to write about it – or maybe it’s because I don’t feel naturally attracted to it, lol. Today, I’d like to take some time to talk about female masturbation, hopefully in an educational stance. As with many of my posts, my information is from “what I read” and also “what I hear” from my girls or from women who have in the past felt comfortable sharing this information with me. No names will be used and I will try to generalize much of this information so it is not too revealing. Furthermore, I’m going to try to avoid making this a scientific post, but rather, write this in “laymen’s terms.” Before starting, I’d like to remind EVERYONE that masturbation has nothing to do with your virginity. I must’ve stated that a lot of time when talking about tampons, but whether you insert anything or not into the vagina for masturbation purposes, it does not take away your virginity. Virginity is ‘lost’ when you have sexual intercourse, whether with opposite or same-sex partners.

So what is masturbation? Masturbation is all about pleasuring oneself sexually with or without the intent of orgasm. Masturbation is “suitable” for all ages and in fact, masturbation often occurs even in young children (whether they recognize it or not), with more prominent masturbation occurring in the tween or teen years. Masturbation is not wrong, while in some religions or cultures, it might not be acceptable. Frankly speaking, many Asian girls I know have an utter distaste for masturbation, possibly from the upbringing that to touch yourself sexually is considered wrong, perverse, dirty, disgusting, and gross or I have even been challenged with, “Why would I do such a thing? EWWW..” It is actually quite unfortunate that Asian culture – more so for Asian women – do not like to accept masturbation as a “normal” and “acceptable” thing. Things as simple as having a discussion person-to-person or from viewing forums, non-Asian cultures tend to be much more open and accepting of masturbation, amongst many other taboo subjects, including menstruation.

Masturbation is a wonderful thing for many reasons and being able to attune to one’s body is a great experience for the individual themselves. Masturbation is sometimes associated with guilt, which should not be the case. Having spoken to a few female friends before on this topic that are “against” masturbation, many see it as if they were defiling themselves or that such actions would make them feel unclean as if it would ruin their chances of obtaining a partner. Speaking for myself, I would much prefer a girl who masturbates (or has) versus one who doesn’t. This doesn’t have to do with whether she shares it with me or not, but rather, the fact that she has intimate knowledge about her own body and is willing to surrender herself to the pleasure and orgasms. Most notably, you will find that women who do masturbate and know how to reach orgasm often report more sexual satisfaction even WITH a partner, because they understand themselves. To allow someone else to pleasure you, one must know how to pleasure themselves or recognize what it feels like TO be pleasured.

Furthermore, masturbation provides for a (relatively) safe method for sexual exploration, without the risk of sexually transmitted diseases and pregnancy. Masturbation is highly associated with those who choose to follow an abstinence lifestyle while maintaining sexual sanity. The only general dangers of masturbation would be those who do it so often where it affects a normal lifestyle or where they may use objects which pose physical risks/harm when used for masturbation purposes. Masturbation often has stereotypes associated with it and perhaps that is where some of the non-acceptances of it may stem from. I’ve heard about many “jokes” about how masturbation is for guys or girls who “don’t have a person to have sex with” or for “the losers”. You will find that many people who have partners, whether dating or married, continue to masturbate. Many people who have great sex-lives masturbate and as mentioned before, it helps enhance ourselves. I know many of my girls share with me that they masturbate regularly and enjoy trying new techniques and products. Masturbation I think really encourages fostering self-love and positive body image. By opening our body to pleasure, we give ourselves opportunity to better ourselves and that is why I truly hope women take the time to explore themselves, whether they feel a sexual-drive or not, it will open the doors to a truly wonderful experience. I always want to encourage bebe to explore herself, not necessarily because I want to push her to have sex with me, but also because I feel this self-exploration will help her heart unlock and open-up when it comes to KNOWING what the feeling of touching and intimacy is supposed to feel like and what it’s all about. She likes sleeping because it feels great so I definitely hope she’ll give herself an opportunity to pleasure herself!

Female masturbation can be achieved in one of many ways, either by the most natural method of using ones hands and fingers, or objects. Younger girls because of the inaccessibility of sex toys, often use manual stimulation or stimulation by using household objects. My ex used to use a highlighter/pen, electric toothbrush and even a pocket-vibrator. Some of my girls enjoy using hand/finger stimulation because it allows us to be in-touch with our bodies in the most natural form. Since our hands and fingers are part of us, it doesn’t require us to “carry” anything extra for the purpose of masturbation and of course it is free, discrete, soundless and does not require consumables (battery). The act of touching oneself skin-to-skin is a very liberating feeling while immersing in the ecstasy of pleasure. Household objects such as cucumbers, hairbrush handles, pillows, arm-rest and such are known to be widely available to girls who do not have or do not wish to buy sex-toys. The alternative is the variety of sex toys for girls of age or those who have an older adult who are willing to buy it for them. Sex toys are generally not sold to those under 18, but an understanding sibling, friend or even parent can certainly obtain it for them and it is not illegal to USE it. As rare as the situation may come up, I would be more than happy to buy my son or daughter a sex-toy should they require. It’s a much better alternative for them to understand their bodies sexually, respect it and have a safe output for sexual needs rather than actually finding a guy/girl to satisfy their curiosity. Whatever objects are used, it is necessary to make sure it is clean/sterile and that it is respectful to the delicate vaginal/anal environment. An object which could “break” and “get lost” within your vagina/rectum is never a good idea. Preferably the object should also be “safe” for human contact, especially for internal human contact.

Females are lucky in the sense that they have so many erogenous zones, most notably nipples, vagina, clitoris and anus. Obviously it is also possible that women have erogenous zones in non-sexual parts of their bodies and ones which over the course of time I have discovered to be quite interesting. Since I don’t want to be overly revealing about the partners I’ve had, I won’t mention their “trigger points” and also because every woman is different as to what areas you can touch to get them turned on. One thing that is or should be well known is that most women require stimulation to their clitoris to reach the state of orgasm. Many women do not orgasm through direct stimulation inside their vaginal, but rather, an interconnected pleasure via their clit which causes them to “think” they receive pleasured through vaginal stimulation. While this idea may seem far-fetched since intercourse is highlighted usually by penile-vaginal insertion, I can certainly back this statement up by referencing Masters and Johnson, which states that, “Most women can only achieve orgasm through clitoral stimulation.” Most girls growing up do not discover masturbation because they put their fingers inside themselves, but most likely as a result of a euphoric feeling when they rub themselves against an object or when washing/touching their own body. One of my girls admitted to me the reason why she even found out that she can “feel good” when rubbing that area is because she was talking to her parents one time and sat on the arms of a chair and associated that rush of good-feel with that area of her body. As far as she was concerned at the time, her vaginal area has always been described to her as her ‘private part’ and for ‘peeing’ that she was completely unaware of the sexual pleasure which it brought. With all this said, certainly vaginal stimulation can bring pleasure and orgasm, but it is known that the clitoris’ sole purpose as part of the female sexual anatomy is to bring pleasure.

Now that we understand stimulation a bit, we can proceed to talk about the most common methods of stimulating. The most common method is rubbing the clit with fingers or the hand. Alternately a popular method called “fingering” is self-explanatory, where the girl moves her fingers in and out of her vagina. When using the fingering method, it is possible to stimulate the clit with a spare finger as well, thus heightening the feeling of sexual excitement. When sexual arousal occurs, the vagina begins to self-lubricate by releasing a substance used to make insertion easier. However, those who are experiencing “dry spells” or prefer addition lubrication, some women use their own saliva or 3rd party lube to help enhance the moment. Because the anus itself is also an erogenous zone, similar rubbing or insertion action can result in arousal. One can also stimulate their nipples by rubbing it or even licking/light bites. Household products are often used to replicate the purpose of sex-toys when they’re not available/practical. Sex toys are designed to target erogenous areas in a better method than what can be achieved with manual stimulation. For instance, sex-toys may be able to reach places that our hands and fingers may not be able to reach – or – may not be able to stimulate all at the same time. Vibrators, dildos, beads and clitoral stimulators are all meant to produce pleasure either from stimulation or insertion, most often a combination of both. Some products must be held or inserted into place while others can be “worn” so that it allows for hands-free operations. Vibrators, dildos and beads are usually inserted into the vaginal and meant to hit the g-spot or “shake in place” to help push against the vaginal walls to create pleasure. Stimulators are usually held on top of erogenous zones, such as over the clit or over the nipples. Alternate toys are also created for anal use as they need to vary in size and texture as to not damage the anal cavity. If you want something that is super-discrete, the shower head is a wonderful little invention.

So why is it great for girls to masturbate? With the most obvious feeling of a great orgasm for the girl and self-exploration, it is of great benefits for your future/current partner. There are many more women who complain about not being able to orgasm than men. Even women who are married and could possibly have had years of sex, may never have actually experienced orgasm. It is very sad, not only for a partner, but even for the individual herself. Sexual response and orgasms are not things that are generally “learned” from a partner, but rather, through the person themselves. This kind of relates to the whole, “in order to love someone, you must first learn to love yourself” – a statement that I’ve tried to communicate to my bebe, without seeming rash or that I’m constantly pressuring her to do more. For me, it is all about her and wanting to encourage her to accept her body which she has been beautifully given. This type of openness if she ever achieves it will be the stepping stones for our relationship as well because it opens our eyes to the many wonders of intimacy around us, giving us but a brief moment where we can be completely unguarded and absorb the pleasures of life and the world. The moment that a girl feels orgasm reaching, the pulses of excitement and the pleasure of vaginal contractions, I cannot think of anything else but breathlessness and clarity-of-mind for the girl. Some women feel their body is something to be shy of and lots admit they have never fully undressed and looked at themselves in the mirror. If they have, even a fewer portion has allowed themselves to inspect their body and let their hands move around. For many, the only time a girl will have done something like this is perhaps to do a breast exam or health inspection, but never to truly understand oneself. This is all meant to create self-love and foster self-confidence. If a woman is barely comfortable with looking at her OWN body, how can she accept a partner looking at her? Even like last night when I touched bebe’s face or as I held her, she was much too shy to look at me or take the time to savour my touches, but rather, probably felt uncomfortable with bodily contact which she is not used to or felt self-conscious.

I remember a conversation I had with one of my god-sis and she kept on insisting about this really “hot boy” she wanted to have sex with. I asked her how much she knew about her body and she said “not a lot” and I had asked her if she ever has touched herself or looked at her body. She said the only time she does that is when she takes a shower or gets dressed and that the touching is “not sexual”. I questioned her further, asking her why she feels comfortable having sex with a guy, yet, is afraid to have even rubbed herself or felt shy about exploring her own body. She kind of blinked her eyes at me, not knowing how to answer because I posed a challenge which made her question WHY she could accept another person groping away at her body but have never done it herself. If in fact she saw masturbating or exploring herself as being disgusting or dirty, why is it any cleaner when done by someone else? In the end I’m not sure if she did end up having sex with the guy (knowing her, probably), but it was probably a question she still cannot answer!

Unlike male masturbation, female masturbation is a particular taboo subject. It almost seems like males and female masturbation frequency/discovery is on the opposite ends of the spectrum. Most males discover masturbation at an early age and continues to masturbate frequently (and notoriously during puberty) until they reach middle-age where it begins to plateau. Females tend to discover masturbation later in life and the number of older female masturbators tends to be higher. This shows that in the past generation, masturbation was not discovered until much later on for women and it isn’t until later in age where masturbation becomes an “acceptable” and “normal” thing – and seen as a “slutty” action at younger ages. It is almost “freely acknowledged” that males masturbate and with little stigma attached to it, but when a girl masturbates, it’s almost like the end-of-the-world. Masturbation for women sometimes come about “through” their first sexual experience, then knowing how wonderful it feels, they begin to explore and adopt masturbation as part of their lifestyle. I think this is contrary to what it should be, because girls should first learn to masturbate then have sex. Certainly women are supressed when it comes to masturbation and it’s such a taboo/frowned upon thing that they ignore their own sexual impulses to curtail to what society expects. Perhaps women are quite sexual too and have ‘needs’ just as guys do, but because masturbation for women isn’t as highly looked upon, they resist the urge to satisfy themselves and therefore only forcing themselves to be unresponsive and frigid. This worries me as well for bebe – because she is so conservative and ‘proper’ that I think she may even be supressing her feelings of need, whether she knows it or not. Sometimes I can see glimpses of emotions from her trying to escape and I feel touched, but then when she realizes she “lets herself out too much” she pulls back in. While this is not necessarily sexual frustration that caused this, but speaking from the viewpoint of masturbation, had she allowed herself to submit to her emotions and perhaps carnal pleasure at some point, she would be more easily receptive to listening to her emotional responses and smoothly initiate relationship advancements. Clearly said, masturbation provides more than just sexual fulfillment, but fosters personal growth in many many ways!

If you have any thoughts or questions about masturbation, female or otherwise, please feel free to comment or send me an email! I’d be happy to answer them if I can, find alternate sources or perhaps point you to the right direction.

Your Man (or Boy) and YOUR Period. Love Him – Love You!

Guys - Do you run away from this or do you face the reality?

Guys - Do you run away from this or do you face the reality?

As promised, I’m ecstatic to have the opportunity to write about this topic. Many of you are confused probably at the title (unless you’re my regular followers who’ve read my previous “hint” on this upcoming topic), but it’s all about men in menstruation! After all, how could I not have a topic all about that eh? As many of you know, men in general are not very well versed on the subject of menstruation. According to statistics by U By Kotex:

72% of women believe that society is more open to discussing men’s health.
And 60% of those women feel that they’re expected to keep vaginal health issues to themselves.

Well it’s a good thing that the other 28% of women believe that society is equally or more open to discussing women’s health and I’m glad to be one of those guys considered by that 28%! Also…

28% of girls wish they could talk to their boyfriend, husband or significant other about vaginal health.

And although 28% seems like a small percentage, then given those statistics world-wide, that is a tremendous number of women who wish they could talk to their boyfriend, husband or significant other about vaginal health. Although this does not necessarily mean menstruation is the only key topic about menstrual health, but certainly you can imagine that within that 28% that there must be a handful who want to be able to have such conversations with their bf, hb or s/o. To put it into perspective, assuming data from EarthTrends, the female population worldwide is approx. 3,428,196,000. Although understandably, not all these females may have reached the age of menstruation or have the necessity to talk about vaginal health – there is a potential based on the above figures that 959,894,880 of females DO want to talk about vaginal health issues with their bf, hb or s/o. Stunning isn’t it, that so many females have to keep quiet on such an important life-topic to someone they’re supposed to be with for life, for better or worse?

With statistical-mumbo-jumbo behind us, being a member of a menstrual-interested community, sharing this interest of menstruation both knowledge and fetish, I can say that there are quite a few men who are actively interested in menstruation and vaginal health. Even if they’re not part of the community, I’m sure there are many more who secretly hide their interest in the female menstrual cycle, perhaps out of shame or embarassment. Suffice to say, for the many of us guys who speak openly and passionately about periods – what is there to say about us?

If you look around the internet, you will see many discussions, particularly ones created by men – that have a very negative perception of menstruation. It’s what society is so accustomed to – being immersed in an environment where menstruation is taboo and thus, causes many men and women alike to become repulsive to something nature has given the female body. Whether you believe in a greater being or biological science, the reality is that females born with a vagina and eventually reach normal sexual maturation will menstruate. To be a man, you must hate menstruation. To be a man, you must forbid your girlfriend, wife or partner to speak to you about her period or vaginal health. To be a man, you must act disgusted every time she brings such topics up. To be a man, you should not assist her in buying her feminine hygiene items. To be a man, it is inappropriate for you to have any knowledge about menstruation other than she’s bleeding, she’s bitchy and she’s in pain. How has our definition of being a man evolved to ignorance and having no compassion and understanding for our female counterparts. Should we not love them – through understanding and nurture their positivity towards their own body and natural bodily functions?

Ouchies - Menstrual pains =( We feel bad for you and want to make you feel better!

Ouchies - Menstrual pains =( We feel bad for you and want to make you feel better!

OK, so maybe I’ve kinda run around in a circle typing this post instead of getting right to the point! So, ladies, if you ended up with a boyfriend, husband or significant other who was interested in vaginal health and menstruation, how would you take advantage of something like this? I think most women’s reaction would be of utter disgust and yes, I’ve seen it happen. Usually the thoughts of, “Why would a guy ever want to know something like that?” or “Eww, even I don’t like to know about my period, why would I want him to?” From questioning most of my girls, they have a very positive sentiment towards guys who are interested in menstruation (well after all, they know about my interest, lol) or female anatomy – so perhaps I’m getting a very biased response – yet, some great understanding on their point-of-views nonetheless!

So why should you see having a boyfriend, husband or significant other who is interested in your vaginal health and menstruation as a benefit to you? First of all, I’m a believer that knowledge is power – how often have you seen someone’s knowledge be of harm to them? Perhaps one could claim that curiousity may lead you down a bad path, but that’s only if you consider it bad. For instance, curiousity IS what led me down the road of wanting to learn even MORE about menstruation and the female body. However, is that such a bad thing? Although one’s knowledge may not have any direct impact on them, having knowledge of a broad scope only betters a person! Knowledge is only bad when it is applied with the intent to hurt. For instance, having knowledge on making a firearm is not ‘bad knowledge’ BUT using that knowledge to make a firearm and hurting someone with it IS bad!

I asked my friend Sonia about what if she had a boyfriend who was interested in vaginal health and menstruation and she was knowlegdable about his interest. How would she feel? How could she positively view such an interest? Here’s what she says (with corrections to made to her short-hand typing):

  • well i would be gladly surprise
  • but that’s because i am a very open person, i want to express myself
  • and sometimes u can only express yourself about ovaries pain with your girlfriends
  • but what if your girlfriends are not there
  • and your boyfriend is there and you need to talk to someone you trust
  • you know and also people tend to say that you should share everything with your boyfriend
  • and from experience, someone who suffers from pains caused by periods, that is a big part of your life
  • i personally like my boyfriend to know about those stuff
Sharing period-related things on your mind to a guy who's well-versed in menstruation has its benefits!

Sharing period-related things on your mind to a guy who's well-versed in menstruation has its benefits!

As you can see, there can be great positivity and appreciation from a girl to a guy if he’s knowledgeable and shows interest in her body and menstruation. I understand that menstruation and vaginal health is something that is very personal, but let’s face it… if this is someone who you want to spend the rest of your life with – IS there anything concerning one’s health so much “personal” anymore? Your health is naturally of importance to both you and your life-partner!

Although I’m not big on the idea of Whisper using boy/girl relationship as a way of promoting their products… one thing they do have right is the idea that men should be involved with their girlfriend’s period in that he should be supportive and still carry out a “every day” lifestyle whether she’s on her period or not!

Leading into what another one of my friends said about health and sexual-health in general…:

  • well, i guess its beneficial for both because it’s important to learn about human health in general. Just because I’m female doesn’t mean I’m constricted to learn about women health only. If my male partner doesn’t know something about their genital health and i do know, i can share that knowledge. So it works both ways. both being knowledgeable about each other’s genital health will be beneficial for both
  • as they can take care of each other and not get diseases
  • it’s like taking care of each other

[I mentioned whether she’s thinking about genital health particularly towards STD’s]

  • more like the opposite!
  • Yeah!
  • or even cancer
  • prostate cancer is common as well
  • on menstruation, i guess it helps men understand the hormonal thing women go through, so maybe they can understand why they get irritated at times
  • why period even happens
  • and the complexity of women menstrual cycle
  • knowing is power
  • why would you not learn something that is out there for you?
  • doesn’t help the men directly
  • but any knowledge is important
  • Well, being with a woman shows that he cares for her, meaning he must care for everything she is. and menstruation is part of it
  • i wonder what Edward Cullen does when Bella is in her period (twilight)

I proceeded to link her to this picture:

Twilight - I Drank Your Blood Last Night (Think on the theme of this blog)

Twilight - I Drank Your Blood Last Night (Think on the theme of this blog)

  • I mean, why is it important to learn about planets and the universe? If it doesn’t benefit the person directly? it’s the same as menstruation
  • if menstruation is gross, we even had to learn about why we poop, and pee
  • why we fart

It’s as important for women to know about their own vagina and menstrual-health as it is for a guy who is involved with their female counterpart! After all, heterosexual males love women so much, why is it that we don’t love them as a whole, menstruation-included? Why do we run away when we see the first drop of menstrual flow come from her vagina and feel repulsed towards her vagina when all the other 26 days of the month we’re obsessed with it? Women aren’t our tools, their existence is not to be our slaves of sexual satisfaction, but they are our love and life companions and we should start showing that kind of respect for their bodies! Menstruation is but of only ONE important component to respecting the female anatomy, so don’t perceive it that is the only thing us guys should be respecting.

Girls, you can definitely take pride in knowing that if you have a significant other who is “into” periods or female health – consider yourself a lucky gal! Maybe I should not be trumpeting myself as some kind of hero or “great guy” – but certainly, I would hope to imagine one day my girlfriend will find great appreciation with my knowledge (if she hasn’t already) and know that she’s one of the few blessed with a guy who’s “on her side” when it comes to her health and menstrual-well-being! Girls should be able to share everything with their man and as a man, we should be able to provide a support net for all their worries and help them make the best decision possible when it comes to their health!

Talking openly about your vaginal health and menstrual-cycle to your significant other is important to the relationship's well-being!

Talking openly about your vaginal health and menstrual-cycle to your significant other is important to the relationship's well-being!

Suffice to say another lucky area for a gal when their guy is into menstruation is the fact he’s going to be there for you, sexually, 365 days a year! For many guys, their natural repulsion towards menstruation means that every year, there are (based on a 5-day active menstruating average) 60 sex-less days! Menstruation often causes massive fluctuations in girls, resulting in a higher libido (aka horniness) and many women who have men who won’t even go near them during that time find themselves resorting to masturbation during her period (note: when I say “resort” – it is not meant to indicate masturbation is a bad thing). Why should a guy not fulfill his regular sexual duties just because she’s on her period? Can we not find it in our MANLINESS to ensure that our loving partner is sexually satisfied whether she’s on or off her period? Women make a shitload of sacrifices for men isn’t it about time WE do the same? A good ol’ orgasm for your female partner while she’s in cramped up and totally down is a great way of alleviating her cramps and encouraging her body’s serotonin and dopamine to get to work! Orgasms in women cause the the pelvic muscles to contract as well as repeated cervix movements help relax the muscles often affected by menstrual cramps. Orgasms help us feel relaxed due to the euphoric sensation and release of “happy hormones” which may help with the general moodiness of your girl during her PMS or menstrual phases. A happy girl is a good girl!

Here’s some random thoughts in my head associated with why having a guy who’s interested in menstruation is to your (females) advantage!

  • We don’t complain when your period comes – we are happy
  • We’ll happily pick up your feminine hygiene supplies for you
  • We’ll pick up the CORRECT pads/tampons on the first try
  • We’ll pamper you (even more) and care for you, even when you’re on your period instead of running away like little boys
  • We know HOW to make you feel good on your period!
  • We’re not afraid of the sight of menstrual blood and won’t in turn have you cleaning us up because we puked
  • If you’re horny, we’ll still have sex with you because we’re man enough
  • We’ll help you track your period, not because we’re timing when to get out of your way, but because we’re excited for your next one
  • We may very well know more about YOUR menstrual cycle than you do
  • We love you 365 days in a year
  • When PMS arrives, we know the right words to say – or say none at all (as long as you’re happy)
  • We don’t mind that your breasts may be tender, your face is having a zit-breakout or you gained a few pounds of bloatiness
  • We’ll listen to your menstrual complaints happily – because we’re learning from it while you moan and groan
  • We’ll show compassion and care because we understand the effects that menstruation has on you, hormonally, physically and emotionally
  • We know how to change your feminine hygiene if worse-comes-to-worse (a REAL man should know how to do this, lol)
  • We are more likely to be more knowledgeable about your body as a whole
  • You’re beautiful to us even when you’re not-looking-the-best due to your period
  • We may or may not look forward to the day you reach menopause (I don’t 😦 – I jokingly tell bebe that I’ll have to look for a new wife when that happens, LOL)
  • We won’t squirm when we go to take the garbage out full of your bloody pads and tampons
  • We’ll encourage you try different pads or tampons – or better yet, try reusable products better for your health and environment
  • You can openly have conversations with us about your period, vaginal health and MORE – whether at home or in the feminine hygiene aisle
  • You can rely on us to teach our sons/daughters the truth and beauty of menstruation
  • We perceive menstruation positively and won’t hassle you about it
  • We are knowledgeable enough to use proper terms, PMS is not menstruation and menstruation is not PMS
  • You can be proud of us that out of all your girlfriends, you probably own one of the few guys in this world who are interested in your menstrual and vaginal well-being (yes, I said “own” – LOL)
  • We have an inquisitive mind and like to learn things… to YOUR benefit
  • We give you the best because you DESERVE the best!

Now that’s one hell of a list! See why guys who love menstruation rock too? 😀  There certainly are positives to having a guy like this, so rather than feeling that you should be repulsed at his knowledge, take advantage of the fact that he appreciates the female body just that much! We’re a rare breed and you should love that! The next time you meet a guy who’s interested in menstruation, take the time to get to know him as a person – rather than assuming he’s a pervert or weirdo. We’re human just like anyone else – we have just learned to love the female body the way nature made them to be!

S.H.E in a Carnation 康乃馨 Pad Commercial

Addenum to PMS/Menstruation Differences Post

I decided to plop some pictures into my previous post regarding PMS and Menstruation, added a bit more content and a bit of humour! As promised, the picture of what 9 tablespoons of menstrual flow looks like (lol, don’t worry – it’s just water) has been added. I’ve also had a spark of ingenuitiy (which rarely happens) to calculate how many tampons it would actually take to absorb one period worth of fluid! Cheers.

https://meninmenstruation.wordpress.com/2010/06/03/be-informed-know-the-difference-pms-and-periodmenstruation/ (Updated Jun 4/10 @ 5:46PM EST)

[Commenting has been disabled on this post since there’s no point]

Be Informed: Know the Difference! PMS and Period/Menstruation

Hi Everyone,

Today, I’d like to take this opportunity to demystify the difference between PMS and menstruation. Often, both males and females use these two terms interchangeably, but not knowing that they mean a completely different thing. Rather than throw medical terminology or a dictionary definition to you, let me convey to you my understanding of PMS and menstruation, from a lay-person’s perspective. PMS is said to affect approx. 30% of menstruating women.

PMS 24/7!

PMS, or Pre-Menstrual Syndrome covers a large scope of physical or emotional disturbances in a female before the arrival of menses. Symptoms of PMS include, but aren’t limited to, depression, irritability, crying, oversensitivity, and mood swings.Insomnia, fatigue, aches, breast tenderness, bloating, cramps, constipation and headaches are common physical conditions which PMS-affected females may undergo. It should be known that not all women are affected by PMS. I should highlight that the “P” in “PMS” being pre means that these symptoms happen before menstruation, so therefore, the terms PMS and menstruation should not be used interchangeably.

PMS generally occurs after a female ovulates and ends either shortly before or when menstrual flow begins. More specifically, PMS symptoms are attributed to large fluctuations of hormones, most notably, progesterone released during the luteal phase of the menstrual cycle. As this phase comes to end, progesterone drops-off and the menstrual cycle comes to an end, resulting in menstruation (us flow-lover’s favourite time!!!) where endometrial blood is expelled from the body via the vagina. There is a more severe form of PMS called Pre-Menstrual Dysphoric Disorder or PMDD, affecting approx. 3-8% of women. In general, both PMS and PMDD affect a woman’s quality-of-life, however, certain nutrition consumptions, stress-levels and predisposed factors may make PMS/PMDD more severe from one woman to another.

Menstruation is used to describe the beginning of a new menstrual cycle and usually lasts from 3 to 5 days. Menstruation is considered to fall under the “normal” range anywhere from 2 to 7 days. The uterine lining is formed upon every menstrual cycle and needs to be expelled from the body when conception has not occurred. At the start of every menstrual cycle, the uterine lining and decomposed egg exits the cervix, into the vagina and out of the female body. The flow which comes out of the body is often in the visible form of blood and/or clots (may or may not indicate health-issues). The amount of menstrual flow throughout actively menstruating days vary from woman-to-woman although the average loss of blood per period is only 3 tablespoons with an average fluid loss of 6-9 tablespoons since tissue and mucus from the endometrium also comes out with menstrual blood.

This is 9 tbsp or ~133mL of liquid looks like - the "upper end" of what the average menstrual flow of one period consists

Let’s do some quick math! According to the FDA, tampons fall under 5 classifications based on absorbency. “Ultra” tampons are rated for 15-18 grams of menstrual flow. (Note: Mind you, these are VERY rough calculations since conversions between volume/weight is always a nasty thing to do, but it will give you a light concept.) 5 grams is approximately 1 teaspoon. 3 teaspoons is equivalent to 1 tablespoon. Assuming we use the “lowest end” of an Ultra-absorbency tampon absorbing 15 grams of flow, that is 3 teaspoons which is equivalent to 1 tablespoon. If the average menstrual fluid loss per period on the highest end is 9 tablespoons, 9 Ultra-absorbency tampons are enough to absorb all of your period. Please take due caution as I am not recommending this as tampons should be used according to the instructions in the leaflet as well as hygienic practices. Unfortunately, I don’t have an Ultra O.B. tampon so I can’t display the size of it, so the box will have to suffice (as shown below). Maybe I can borrow one from my ex next time I see her… HAH… hope it make her happy that I didn’t post another brand instead 😛

O.B. Tampons Ultra

Menstrual flow is not only expelled by force of gravity, but also the contraction of the uterus which helps force decomposed waste/menstrual flow out the body and thus, may results in abdominal discomfort in menstruating women commonly referred to as cramps. The menstrual cycle may not be very accurate for women who have recently reached sexual maturation, the age of menarche. Usually it takes 1-3 years before a woman reaches the stage where the menstrual cycle becomes regular. It is not unusual even for women who have had their menstrual cycle for many years who are not regular or may fall outside of their regular schedule.

I certainly hope in the future this is not the way I find out my wife is pregnant. There are much better ways of congratulations... LOL.

Most notably, sexually-active women may fear pregnancy (unless they want a child) when their period is late or perhaps may signal underlying health issues. Nevertheless, periods are rarely 100% accurate and flow will vary even from one menstrual cycle to another.

As you can see guys (and girls I suppose), PMS and menstruation are two different things and although both are “related” since PMS happens prior to menstruation, menstruation CAN exist without PMS-related symptopms. So the next time, when someone talks to you about PMS and menstruation, make sure they are using the right term to describe the right thing! Don’t you think you’d impress your significant other more when you use the right word to describe what she’s going through? I think so 😀 Hopefully this will also provide you with a working-knowledge of PMS and menstruation and to demystify misinformation that often gets injected into male minds about what-is-what!

Cheers. 🙂

[This post will be checked by one of my ex’s due to her medical expertise for accuracy :P]

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